Refusing to Settle

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Stop settling start living
Clark
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What makes us happy? How can we manipulate it to get MORE happiness instantly? This is a formula for happiness. Here is how to be happy.

Master Journaling ► http://www.mybestjournal.com

What IS happiness? Just like word “success” happiness comes with SO many different definitions. In order to truly know what makes you happy, you'll need to understand what that word means for you.

I was reading the book "Sapiens", that we’ve evolved everything, buildings - disease - money - technology…. but are we happier? If not, what was everything for? Isn’t that the entire goal of everything we’ve been doing….?

Jonathan Haidt give this formula I love in his book “The Happiness Hypothesis”

H = S + C + V

Happiness = Set Point + Conditions + Voluntary Actions

We may not be able to change our biological set point, but we sure can focus on Conditions and our voluntary actions.

Discover how to change your life in under 4-hours ► http://www.mybestjournal.com

YOU MAY ALSO LIKE:

Tools of Titans ► https://youtu.be/rwh9fiVesMc
The Ultimate Guide to Keeping A Journal (Part III) ► https://youtu.be/kcNz4AE1FiI
I Lost My Job Today ► https://www.youtube.com/watch?v=RYQGs9uqlEM

SOCIAL:

Blog ► http://www.clarkkegley.com
Podcast ► http://apple.co/2gMKcRz
Twitter ► @clarkdangerous
Facebook ► /clarkdangerous
Instagram ► @clarkdangerous
Snapchat ► @clarkdangerous

MY PRODUCTS & COURSES:

The Ultimate Guide to Keeping A Journal ► http://www.mybestjournal.com
YouTube Success Formula (Kindle) ► http://amzn.to/2j86PRU
Gear & Resources I Recommend ► http://clarkkegley.com/resources/
Hair Product Company I own/use "Kegley & Co" ► https://kegleyco.com/

WANT TO BE COACHED BY ME?

Ready to take your business or YouTube channel to the next level? To apply for business coaching send me an email: clark@clarkkegley.com (serious applicants only)

Direct download: How_to_Be_Happy_-_The_Formula_For_Happiness.mp3
Category:general -- posted at: 12:00pm PDT