Refusing to Settle

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Journaling — This ain’t your sister’s diary. The BEST Thing to upgrade your life. Tool for the right job. Looking to make BIG changes. Looking to actually achieve goals. Looking to sustain motivation - not burn out 3/4 way through - keep watching.

Clark from creator of the MBJ2..0 program! Go raw with you. Do what most people would never dream of — FLIP THROUGH journal. All my dirty laundry might see something I forget to edit out if look close enough. Whatever. The goal is to serve you and inspire you to take on this method of success journal — photos from all around the world. All ages. All incomes. All goals. All journal! Over 550,000 people have SEEN journaling series videos. Emails and photos flooding inbox. Community online of Journal Nerds— walk through my 7 BEST tips for you. Let’s go.

Watch the full journaling series here ►
Get the NEW MyBestJournal2.0 Program Here ►

1. Use the RIGHT Tool
The right tool for the right job. This is NOT a diary. Think of it as a success log to coach yourself. Don’t treat it as an area to make problems smaller - your journal is a tool to take your success and make it bigger!

2. Get A Sketch Book
blank - no rules. good gear - also helpful (G2/sharpie highlighter)

3. Take on The 6 in 1 Method
choose 6 sections and break it into these
Mine: business, growth, gratitude, book notes, video online, freedom
Other: travel, music, goal, parent, relationship, best 1% ideas, quotes, drawings, pictures, etc.

4. Front Cover
i.e. What are YOUR rules? What do you live by? Constitution for USA, Mission Statement for Business. Use your front cover to list all that sort of stuff. i.e. inspiration, BEST quotes, Power of I AM, Signature Strengths

5. Back Cover
If you’re not GROWING you’re dying. So many people talk, few people DO. — NY resolutions!? The secret to achieving your goals is to revisit DAILY. Set goals in three areas: WORK/REST/PLAY. Also awesome: look at previous years BIG goals and see what you were working on/BIG goals for that year

6. Frequency
ONLY ONE RULE: when you feel like it. don’t force it - a place of inspiration NOT an obligation. Get emails from people who are ashamed they stopped or beat themselves up for missing a week. ALL GOOD! Look at the journal and get AMPED. Only positive feelings with it - don’t ever look and think “I really should…..”
once per year - swap out completely even if not full

7. Get GOOD Questions
good questions are MAKE or BREAK. upgrade life = upgrade questions you’re asking. I got 30 days of questions in NEW MBJ2.0
30-Day Coaching ends with 2-3 questions. 60-90 of them total!!
You can check it out here ►

Stop settling start living

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Direct download: The_7_BEST_Journaling_Tips_of_ALL_Time_-_How_to_Keep_A_Journal.mp3
Category:general -- posted at: 12:00pm PDT