Refusing to Settle

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It's THAT time of year again guys! This is the Ultimate Guide to Keeping a Journal (Part 04). I want to share with you a system so powerful, it has the potential to change your life forever. It’s that time of year — going to walk you through WHY WHAT HOW of keeping a journal. By the end of this video, you will have the power to coach yourself. Why journal? Over the last 10 years, the self-help industry has grown to over a 10-billion dollar industry. Life coaches and gurus popping up left and right, seminars costing $3,000+ and growth books are great, but they leave you crash and burn type motivation! We can get all amped up (think new years high) but then there's a massive let down when the motivation doesn't last. What if you could maintain that drive and motivation year round? What if you could look back on 2017 and check off every BIG box on your goal list? Make more money? Got in shape? Relationship? Business? Whatever it is, all takes CONSTANT motivation and drive. Keep that momentum. You need to coach yourself. The best part is that it doesn’t cost anything more than the cost of a pen and about ten bucks. Could be the very key, the missing link between knowing and doing! Master Journaling

http://www.mybestjournal.com

stop settling start living

Clark

Direct download: The_Ultimate_Guide_To_Keeping_A_Journal_PART_04.mp3
Category:general -- posted at: 12:00pm PST

Hey Refusers! Today I got an EPIC 2018 goal setting workshop for you. Here is how to set goals and actually achieve them.

▸ Free 11 Questions to Change Your Life http://refusingtosettle.com ▸ Get 30-Day Coaching Here: https://mybestjournal.com

This workshop was how I was able to achieve my dream lifestyle and goal of traveling and doing what I love playing music. Wrote that in my 2015 journal. Two years later on stage playing a festival to 6k people after coming off a trip around the world 9 countries, pyramids, scuba diving in Bali, Tomorrowland Festival, Making six figures. ALL of these came from one thing: GOAL setting. “GROW or DIE - when you’re green you’re growing when you’re ripe you start to rot.”

WHY DO THIS?: Would you go on road trip w/o GPS? Would you start business w/o business plan? Would you be a coach w/o playbook for the team to run? write goals in back of journal somewhere you can see them daily somewhere you can update give blank spots!

HOW TO SET GOALS triangle: Needs to be in balance. Life is in the middle

WORK : CONTRIBUTION what do you want to contribute? what analytical numbers do you want? what time frame will you achieve these by? what are your quarterly, annual, and monthly benchmarks?

REST : PERSONAL what are your health goals? what habits do you want to incorporate? what new skills do you want to develop?

PLAY : adventure what FUN do you want to have? what materialistic things do you want? Best times in life are when you’re working towards things. Happiness comes from the process. (River rafting trip)

stop settling start living

Clark

Direct download: Ultimate_2018_Goal_Setting_Workshop_-_How_to_Set_Goals.mp3
Category:general -- posted at: 12:00pm PST

Saturday Strategy: “A Dying Person’s Guide on Living — The Top 5 Regrets of the Dying”

► Free 11 Questions to Change Your Life http://refusingtosettle.com

► Join The Refusing to Settle Mastermind https://goo.gl/wsNnwu

► 30-Day Coaching Program: http://mybestjournal.com

Hey Refusers, here are the top 5 regrets of the dying. All credit goes to Bonnie Ware -- an Austrailian nurse who worked with terminally ill patients. She asked hundreds of patients “what do they regret most?” Then, she distilled themes and found these were the TOP FIVE things. Here they are:

1. “I wish I’d had the courage to live a life true to myself, not the life others expected of me” “This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realize until they no longer have it.”

2. I wish I hadn’t worked so hard LOTS of male patients said this as top one.Are we here to do as much as we can? Are we here to BE as much as we can?

3. “I wish I’d had the courage to express my feelings” Don’t hold it in. Again more common with men she worked with.

4. “I wish I had stayed in touch with my friends” Don’t need 50k friends! Why are we so “connected” but disconnected on social media. Need quality over quantity. Get more from 3-4 close friends than 30+ friends. Okay to simplify here.

5. “I wish I had let myself be happier Is happiness is a choice? If I have ______ then I can feel ______ = A MINDSET!We want things so we can have feelings. Give yourself those feelings, allow yourself to FEEL the win. Personal story: Remember when I made $12,00 in a single week, VBA course. I worked my ASS off for that - soon as I got the check and it was in my bank…. nothing. No feeling at all. Felt exact SAME! Realized that it was a choice.

► Join the 30-Day Coaching Program: http://mybestjournal.com

stop settling start living

Clark


► Free Money Monday Cheat Sheet: https://goo.gl/NkSiZQ

The top 5 Money Management Apps Today we’re merging technology with finance. SMART displays on the money. Money doesn’t care about our feelings. It’s binary. Ignorance is NOT bliss when it comes to what’s happening in our bank accounts.

Note: ALL of the apps I’m showing you ARE FREE! Score! Note: Some links are affiliate links - I will receive a (small) commission if you choose to use it. This is at no additional cost to you. Note: I am not a financial professional and no professional investment advice is being given in this video.

1. Qapital My number one favorite app Automate all savings ►https://goo.gl/FRuXC4 (FREE five bucks when you download/use that link)

2. Truebill ► https://truebill.com

3. Mint ► https://mint.com

4. Coinbase How to invest in alt currencies and bitcoin Very user-friendly and simple ► Get $10 FREE Bitcoin when you invest $100 with Coinbase: https://tinyurl.com/yamnwzcz (affiliate)

5. Apple Stocks N/A stop

settling start living

Clark

Direct download: Top_5_Money_Management_Apps_How_to_Save_Money.mp3
Category:general -- posted at: 12:00pm PST

What are the FIVE books every guy needs to read? I’ll give you my top 5 in this video.

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5 Books Every man needs to read

hey refusers, Clark from refusing to settle dot com. before we get into it: NO, these recommendations are not gospel, I’m giving them to you because these are the best 5-books I’ve read about manhood. I put myself in the role as your older brother or close friend. Ladies, this one is for the guys! 80% of the channel (demographics tells me) - so women, feel free to sit this one out or watch, up to you.

1. The Way of the superior man My #1 recommendation All about polarity - dance between men and women why women challenge men why women say one thing but mean another why women seem like communicating with a different species altogether.

2. the 5 love languages Awesome for understanding communication

3. She comes first one of the best books you can read for your partner most guys think their PROS in the bedroom we have lots to learn DOENS’T come naturally! You need to educate yourself on it. Humble yourself and learn - best gift you can give

4. the truth Neil Strauss kind of forgotten book - overshadowed people don’t talk about lots fantastic book about relationships, upbringing, alternative lifestyles, and the journey to find what works for you. this book will challenge you and your views on relationships. Neil is a very talented writer and this book is addicting.

5. engineering the alpha or some sort of fitness/health book read about hormone optimization read about working out get healthy - physical health will carry overconfidence into so many other areas self-improvement starts usually with health/body (did for me)

► Get A FREE Audiobook with Audible: http://www.audibletrial.com/Refusingt...

stop settling start living

Clark

Direct download: The_5_Books_Every_Man_NEEDS_to_Read.mp3
Category:general -- posted at: 12:00pm PST

How to Read MORE books without reading. Here are 4 awesome ways to read 2-3 books PER week.

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Get this: The average CEO reads around 60 Books PER YEAR. The average American reads less than ONE book per year. It’s been said that READERS are LEADERS, but what do you do if you…. hate sitting down to read or just don’t have the time? Going to show you in this video.

STORY: I told you avg CEO reads 60 vs. 1 book. I knew this but was struggling to find time to sit and read. Too busy or didn’t want to slow down. ALSO — when I would read I thought I had to read every word otherwise didn’t count. Thought I was a bad reader. Dyslexia. Wrote off reading completely. Then it hit me in late college — books are BEST of that author. They pour HORUS and YEARS of life to deliver these thoughts to you in form of a book — NEED to tap into that for awesome results.

TIME ARBITRAGE Look at life and realize we have SO much time, just not in one large lump sum. It adds up over week! LOVE to multitask can’t sit still and would feel bad. DITCH Reading — switch to audio. Cooking breakfast, drive in car, walking to coffee shop work.

DON’T DO: Speed reading. You’ll hear advice one YT saying SKIM the book or READ faster or READ Table of contents, then first paragraph of chapter and last. — Never resonated with me even though I researched it. Felt like treadmill and setting pace. Sucked. Vs. not thinking when running in nature. felt rushed and stressed from speed reading. Couldn’t retain anything because of that stress. Felt like memorizing for a test in class. Short term memory. STORIES how info gets into LONG TERM.

MEMORY: Learn MORE from an audiobook especially if traveling, doing something. Heard study in a class students retained MORE when they doodled and listened than just listen. Same with Audiobooks. I remember I did a puzzle and listened to QUIET — remember so much of it. Same with Joe Rogan podcast in Laos riding motorbike Ian Edwards podcast. Can almost get a photographic memory

1. FREE: Youtube Book summaries on YouTube TIP: Create a “to read” list on your phone with recommendations

2. FREE: PODCASTS Get the actor on a radio show Usually sums up the big thesis of the book in around 1-2 hours.

3. Audible Realize by buying audiobooks you’re BUYING your time back! ► Get A FREE Audiobook with Audible: http://www.audibletrial.com/Refusingt... speed or 2x speed (can even do this on YouTube videos) i.e. I read “Secrets of Millionaire Mind” and it was great.

4. Blinkist App that summarizes thousands of books. Fantastic — spark notes but in a way that will stick with you. Also have audio person reading them too you. Only con: Stories and delivery is HOW info sticks with you and resonates. This works great for RECAPS and BIG overviews. Inspiration for new ideas help connect the dots. I recommend BOTH audible and this.

► Check out Blinkist for FREE here: http://jump.blinkist.com/SHf5

stop settling start living

Clark

Direct download: How_to_Read_2-3_Books_EVERY_Week_Without_Reading.mp3
Category:general -- posted at: 12:00pm PST

Journaling — This ain’t your sister’s diary. Here is how my journal makes me over $8,333 per month. This is how to use a journal for entrepreneurs or your business to make passive income. Enjoy! ► Watch the full journaling series here https://goo.gl/e6j6H6 Get the NEW MyBestJournal2.0 Program Here ► http://www.mybestjournal.com

Hey Refuers! Clark with another DAILY upload. Woo-hoo - we're flying by.

The goal of these videos is to serve you and inspire you to take on this method of success journal — photos from all around the world. All ages. All incomes. All goals. All journal! Over 550,000 people have SEEN journaling series videos. Emails and photos flooding inbox. Community online of Journal Nerds— walk through five great tips for you in this video on how to keep a journal.

Get the NEW MyBestJournal2.0 Program Here ► http://www.mybestjournal.com

stop settling start living

Clark

Direct download: How_My_Journal_Makes_Me_Over_8333_PER_MONTH.mp3
Category:general -- posted at: 12:00pm PST

► Free 11 Questions to Change Your Life http://refusingtosettle.com ► Join The Refusing to Settle Mastermind https://goo.gl/wsNnw stop

settling start living

Clark

Direct download: The_Chinese_Bamboo_Tree_RTS_Saturday_Strategy.mp3
Category:general -- posted at: 12:00pm PST

What books will make you a better entrepreneur? We’re going over the 5 MUST READS in this video.

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► Free YouTube Passive Income Course: https://tinyurl.com/ya3oo56b

► Join The Refusing to Settle Mastermind https://goo.gl/wsNnwu

Hey Refusers,Clark from refusingtosettle.com

1. To sell is human GET OVER YOUR FEAR OF SALES. NOW You will NEVER be successful if you can’t sell Best way to get over it? Change your mindset This book does that The more you EARN, the MORE you can SERVE Moral obligation to sell if your product can help others

2. dot com secrets Russell Brunson - my mentor for funnels I’m such a geek with his stuff DotCom Secrets: McDonald's makes all their money on fries/drinks - not the burgers. Maximize profit and minimize customer acquisition cost. Tactics to do so in this book. If you do ANYTHING online - this is a MUST read. You can get DotCom secrets for FREE through this link: ► https://tinyurl.com/ydegwf94 Affiliate link to 14-day free trial here: https://tinyurl.com/yb5gv7yw

3. The millionaire Fastlane Get rich quick DOES exist Get rich EASY does NOT exist Raw and to the point books - tells you how it is. OR

3. The four-hour work week Classic with lifestyle design (you’ve probably read it by now) Inspired so many business with this.

4. The one thing Why am I doing 50/50 challenge? It’s my ONE thing The BIG first domino - knocks all the others over i.e. health: ONE thing is getting to the gym i.e. relationships: ONE thing is approaching and starting the conversation i.e. business: ONE thing is sales. EVERYDAY. The heartbeat of business. HINT: The thing you’re probably avoiding :)

5. The war of art FEAR of creating is really FEAR of rejection Deep rooted Resistance is the enemy - not that you’re a “procrastinator” Turn pro: Show up no matter what Suck it up - if you want to write, get over it if you want to be a youtuber, get over it! if you want to approach women, get over it! Only other option: fail and be stuck forever.

stop settling start living

Clark

Direct download: Top_5_Books_Every_Entrepreneur_Must_Read.mp3
Category:general -- posted at: 12:00pm PST