Refusing to Settle

11 Questions That May Change Your Life: http://www.clarkkegley.com/download/

How do you find your true purpose, design a life you’re constantly proud of, and live with non stop passion? discovering it in this week's book review “Unlimited Power”. The New Science of Personal Achievement"

Unlimited Power is an awesome book by Tony Robbins. This book summary and book review of "Unlimited Power" will go over the BEST 10 IDEAS from Anthony Robbins' book. You might also consider getting the full book or audiobook for this – it’s great.

FULL BLOG POST: (coming soon)
MP3 DOWNLOAD: (coming soon)
GET THE BOOK: http://amzn.to/2fnZjk5
MASTER JOURNALING: http://www.mybestjournal.com

★★★ BIG 10 IDEAS ★★★

1. MODELING
“Success Leaves Clues” - Jim Rohn
Modeling comes from “NLP” - main “new idea” (at time) of this book.
No one who’s successful was born that way. Pathway they used - model it get similar results. Sow similar seed get similar rewards.
Musicians = model scales. Painters = reproduce masterpieces. Kids = alphabet. Drums = cover songs. Who are your heroes? How can you model them? 11 Questions to change life ebook.

2. SUCCESS CYCLE
All success can be broken into four steps: POTENTIAL - ACTIONS - RESULTS - BELIEFS - wind this bad boy up as fast as possible!
Roger BANISTER SUCCESS STORY: On may 5, 1954 - conventional wisdom said it was impossible to run a mile in under 4-minutes. Never been done. Next day Rodger Bannister ran the mile in 3:59.4 - then 6 weeks later Australian ran it one second faster! Since 1954, 14 others have broken the 4 minute mile. Previous year alone - about 50 people broken it! Even high schoolers.

3. RAISE YOUR STANDARDS
We get in life what we settle for. Everyone gets their “musts”. Not everyone gets their “should” “I should workout more. I should invest ore money. I should find a way to peruse music. I should tell partner I love them more. I should spend time with family” stop should-ing on yourself! Secret to lasting change is transforming should to musts.

4. TAKE MASSIVE ACTION
Decision happen in a moment - getting ourselves to make a change that takes time. EX: In relationship, where you KNEW it wasn’t right for you. Complete wrong person. Either of you? But you couldn’t make the hard call. Take years? Months? Eventually you did and felt weight lifted. Cakes years to take action.
QUOTE: “If you keep doing what always done, keep getting always got”For things to change, we’re going to have to change. It’s our moment to moment decisions that shape our lives.

5. QUOTES
Setting goals is the first step in turning the invisible into the visible.
It is in your moments of decision that your destiny is shaped.
Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.
A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided.
We can change our lives. We can do, have, and be exactly what we wish.

6. GROWTH
GROW OR DIE. everything in life growing or dying. Progress is what makes us feel alive. Any job you had, felt somewhat stimulating at first. No matter what job it was, day one felt shorter than day 100? Why was that - what is BOREDOM. It’s when you stop growing / learning.

7. SECRET TO LIVING IS GIVING
All this personal achievement means nothing if we’re not sharing.
Give to get. 1 + 1 = 3 (Wayne Dyer) (how serration in our brains works)

8. SUFFERING COMES FROM FOCUSING ON YOU
If you’re feeling depressed, if you’re suffering, if you’re anxious it’s because of a one thing. A ME FOCUS. Suffering is a ME focus. Selfish - all about you.

9. BEST RESOURCES TO LEARN MORE
TED Talk: https://www.youtube.com/watch?v=Cpc-t-Uwv1I
Program: http://www.clarkdanger.com/resources/
Book: http://amzn.to/2fnZjk5

10. APPLICATION OF THIS
Remember, ideas a worthless. Knowledge is potential power. ACTION is what real change comes from. Take action on this.
I remember hearing these ideas back at 16 - no clue how to take action, just started writing them down. Kept refining that method of success journal - 8 years later I put it into UGTKAJ course, get at MBJ.com - best ways to take action on these ideas.

For more workshops and complete lessons: http://www.mybestjournal.com

★★★ Y O U M A Y A L S O L I K E ★★★

6 PILLARS OF SELF ESTEEM https://youtu.be/rh6MflkPPjQ
WAY OF SUPERIOR MAN https://youtu.be/UOTta-pTgoU
OUTLIERS https://youtu.be/WwnhjE7WaL8
STEAL LIKE AN ARTIST https://youtu.be/KipNeh7j60Q

★★★ L I N K S & S U P P O R T ★★★

➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: @clarkdangerous
➤FACEBOOK:/clarkdangerous
➤TWITTER: @clarkdangerous

MASTER JOURNALING: http://www.mybestjournal.com

Please feel free to email me for any time for any reason: clark@clarkdanger.com

Direct download: 10_BEST_IDEAS__Unlimited_Power__Tony_Robbins__Book_Summary.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

How do you learn new things without judging yourself, get on your own team, go from mediocrity to excellence? One simple shift can make all the difference - discovering it in this week's book review "MINDSET. The Psychology of Success"

Mindset is an awesome book by Carol Dweck. This book summary and book review of "Mindset" will go over the BEST 10 IDEAS from Carol Dweck's book. You might also consider getting the full book or audiobook for this – it’s great.

FULL BLOG POST: (coming soon)
MP3 DOWNLOAD: (coming soon)
GET THE BOOK: http://amzn.to/2dh5FfK
MASTER JOURNALING: http://www.mybestjournal.com

★★★ BIG 10 IDEAS ★★★

1. FIXED MINDSET
"A fixed mindset comes from the belief that your qualities are carved in stone – who you are is who you are, period. Characteristics such as intelligence, personality, and creativity are fixed traits, rather than something that can be developed."
"NOW" mindset
CHALLENGE avoids
OBSTACLES gives up
EFFORT minimal
CRITICISM avoids
SUCCESS OF OTHERS feels threatened

2. GROWTH MINDSET
"A growth mindset comes from the belief that your basic qualities are things you can cultivate through effort. Yes, people differ greatly – in aptitude, talents, interests, or temperaments – but everyone can change and grow through application and experience."
"NOT YET" mindset
CHALLENGE embraces
OBSTACLES fortitude
EFFORT works hard
CRITICISM learns
SUCCESS OF OTHERS celebrates

3. PROGRESS MINDSET
How our brain works shows that less about getting things right and more about progress. Something we all know - go to the gym can't lift 300lbs off the bat. Keep showing up get stronger and stronger.

4. HEALTH
FIXED: Health consulting and podcasting - get all the time: I'm fat. I'm genetically disadvantage. I'm big boned. No diets work for me. Guys trying to get bigger, "all genetics"
GROWTH: I CAN change this! This is where I get serious. Going to model successful weight loss stories/ etc.

5. SPORTS
MICHAEL PHELPS
Won 25 medals! record for ANY olympian of ANY time in HISTORY.
As a kid diagnosed with ADHD. Kindergarten teacher told mother “Michael can’t sit still / quiet / not gifted / never be able to focus on anything”. Michael spend lots of punishment time by lifeguard stand of pool disruptive behavior. Flash forward today his coach Bob Bowman (been with M since 11) says “Michael’s ability to focus = strongest attribute”. Utilized selected focus. From 14 onward trained 7 days / wk 365. Training Sundays got extra 52 days yr. Spent up to 6hrs a day swimming.
FIXED: I can’t focus - screw this.
GROWTH: I want this - keep showing up. Training 7 days a week.

6. BUSINESS
FIXED: My channel - "Nothing works". Discouraged and ready to quit.
GROWTH: Realization that the only real metric that matters is growth. As long as the growth percentage rate is increasing - everything will follow. Over time. So i decided to hustle and push myself harder than I had ever pushed. Model successful channels, see what works here (book summaries), make it less about me and what I want to talk about - more about you and fill a need. Over 6 months channeled doubled. On track to double every 3 months. Have +4,000 subscribers a month growth vs. back in March had +300.

7. MONEY
FIXED: I'm POOR - I can't afford it
GROWTH: I'm BROKE - how can I afford it?

8. RELATIONSHIPS
FIXED: Mindset in relationship: "Never find love again” “I’m unlovable” “Im a bad person they didn’t want to be with”.
FIXED: If we have to work at it, means we're not good together. or Blame partner for everything.
GROWTH: "Good you broke up, only have so much time / room in your life - now you have that to find a healthier person for you. Wouldn’t want to be with anyone who didn’t want to be with us!”
GROWTH: How am I that? Always 2 sides no matter how thin slice it.

9. TWO MOST DANGEROUS WORDS
Carol Dweck talk: https://www.youtube.com/watch?v=hiiEeMN7vbQ

10. GET ON YOUR OWN TEAM
How to change your mindset?
One of ways: Coach yourself!
Journal course - best way to develop growth mindset.
For more workshops and complete lessons: http://www.mybestjournal.com

______________________________________

★★★ Y O U M A Y A L S O L I K E ★★★

6 PILLARS OF SELF ESTEEM https://youtu.be/rh6MflkPPjQ
WAY OF SUPERIOR MAN https://youtu.be/UOTta-pTgoU
OUTLIERS https://youtu.be/WwnhjE7WaL8
STEAL LIKE AN ARTIST https://youtu.be/KipNeh7j60Q
______________________________________

★★★ L I N K S & S U P P O R T ★★★

➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: @clarkdangerous
➤FACEBOOK:/clarkdangerous
➤TWITTER: @clarkdangerous

MASTER JOURNALING: http://www.mybestjournal.com

Please feel free to email me for any time for any reason: clark@clarkdanger.com
_________________________________________

Direct download: 10_Best_Ideas__MINDSET__Carol_Dweck__Book_Summary.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

If you interviewed the 500 most successful business men of all time on how they became successful, then distilled their advice down into 13 principals, what would those be?

This week's book review is on Think And Grow Rich.

Think And Grow Rich is a classic book by Napoleon Hill. This book summary and book review of Think And Grow Rich will go over the BEST 10 IDEAS from Napoleon Hill's book. You might also consider getting the full book or audiobook for this – it’s killer!

Here are the best 10 ideas from “Think And Grow Rich” by Napoleon Hill


GET THE BOOK: http://amzn.to/2chCaz5
MASTER JOURNALING: http://www.mybestjournal.com

★★★ BIG 10 IDEAS ★★★

(2:15) 1. MINDSET
The real thing that will make you rich is your mindset. Focus on modeling how successful people think. Thoughts ARE things.

(3:00) 2. DESIRE
Want it bad enough - it becomes an obsession. "Burn the ships" mentality video: https://youtu.be/6NjEC03ia6I BILL GATES: 10 years in cubicle grinding it out - no one shows this. STEVE HARVY: Homeless sleeping in his car driving to gigs that paid $50 - gas was $30. Becoming successful does not come without work or sacrifice.

(6:00) 3. FAITH
Fake it till you make it advice: “Dress for job you want, not job you have” BETTER ADVICE: Act as IF. Get this into your MIND! Think AS IF it has already happened.

(8:00) 4. TWO QUOTES
“You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be.”

(9:20) 5. SPECIALIZED KNOWLEDGE
Two kinds of knowledge: GENERAL vs. SPECIALIZED
Become the "Linchpin" - the thing they CAN’T OUTSOURCE will make you rich.

JOURNAL QUESTION: What is something YOU and ONLY you can do?

(11:00) 6. ORGANIZED PLANNING
Achievement. “Grow rich” massive goal - takes lifetime. How do we stay motivated on the day to day? Solution - make it NEAR to you. HOW to achieve BIG goals? Break into small ones.

EXAMPLE: You want to get 6 pack abs. Currently 30b overweight and don’t exercise. Possible! First step? Get gym membership. Next? Get online program / coach / trainer. Next? Lose 3 lb. Then 6 lbs. Then 10 lbs. Celebrate THOSE wins. Keep fine tuning / learning = better results. NEED to just START.

EXAMPLE: Travel SEA. First step? Save money - buy ticket - research lonely planet - all separate goals break into smallest step. Our brain built for milestones! check lists / to do boxes

LAST THING: My mentor tells me: Clark, NEVER leave site of setting a goal without doing something twoards it’s attainment. Take the FIRST step NOW. Literally buy a program online - sign up for gym today - buy book online - etc.

(14:50) 7. PERSISTENCE
STAY WITH IT. NO goals happen overnight. Ditch the “big break” mentality (i.e. ONE thing missing. ONE deal make you rich. ONE blog post go viral. ONE diet lose hundreds, etc). Don’t look for your “BIG BREAK” - create it. How create it? Do the work, show up!

(17:00) 8. MASTER MIND
You are AVG. of top 5 people hang around. Get a group of people together for specific purpose. Learn from their 20/30 years of complete different experience and life. (Private mastermind facebook group coming soon).

(19:15) 9. BECOME BORED
THINK and grow rich. Requires HARD work do the deep dive.
“all of man’s problems arise with his discontentment of being able to sit in a room alone” -Seneca

Do the work. Active form of boredom by journaling: http://www.mybestjournal.com

(21:00) 10. JOURNAL WORKSHOP
MONEY FROM CH. 2
1. Fix in your mind the exact amount of money you desire.
2. Determine exactly what you intend to give for this money.
3. Establish a definite date by which you intend to acquire this money.
4. Create a definite plan to acquire the money, and take the first step immediately.
5. Put the four items above into a clear, concise sentence describing each part.
6. Read the statement aloud twice daily, in the morning and at night.

For more workshops and complete lessons: http://www.mybestjournal.com

______________________________________

★★★ Y O U M A Y A L S O L I K E ★★★

OUTLIERS
https://youtu.be/WwnhjE7WaL8
STEAL LIKE AN ARTIST
https://youtu.be/KipNeh7j60Q
THE 4-HOUR WORK WEEK
https://youtu.be/Pe670Q9cJXE
RICH DAD POOR DAD
https://youtu.be/iw2Y4nt0Crs
______________________________________

★★★ L I N K S & S U P P O R T ★★★

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...

MASTER JOURNALING: http://www.mybestjournal.com

Please feel free to email me for any time for any reason: clark@clarkdanger.com
_________________________________________

Direct download: 10_Best_Ideas__THINK_AND_GROW_RICH__Napoleon_Hill__Book_Summary.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

Everybody wants more confidence. Wouldn’t it be nice if there were six traits that could double yours? Going over those in This weeks book review: The Six Pillars of Self-Esteem.

The 6 Pillars of Self-Esteem is a classic book by Nathaniel Branden. This book summary and book review of "The Six Pillars of Self-Esteem" will go over the BEST 10 IDEAS from Nathaniel Branden's book. You might also consider getting the full book or audiobook for this – it’s killer!


GET THE BOOK: http://amzn.to/2dh7rxp
MASTER JOURNALING: http://www.mybestjournal.com

★★★ BIG 10 IDEAS ★★★

1. Arrogance vs. Self Esteem
Put your mask on first. Can’t give what don’t have. Arrogance is comparison-based (ironically a sign for rather low self-esteem)
Self-esteem is self-love based (taking joy in being who you are without the need of comparing yourself to another person)

2. Kill Your Inner Pessimist
Signs of low self esteem: A) Self fulfilling prophecies B) Self sabotage C) Nothing is enough
Confidence is not automatic state. Brain 2M years old designed to keep us alive. Looking for what’s wrong constantly. RE WIRE THIS = confidence.

3. PILLAR I: Living Consciously
TAKE AWAY: Don’t live life on autopilot. Practice awareness.
EX: 32,850 - number of days till 90. The days are LONG but the years are SHORT.

GET THE BOOK HERE http://amzn.to/2dh7rxp

4. PILLAR II: Self-Acceptance
EX: Tighten up or Loosen up? Stop beating yourself up! Only animal punishes ourselves repeatedly for same mistake. Improve on what you CAN change - forgive what you CAN’T. Would you hang out with you? Voice in head. (kick ass if someone that negative!)

5. PILLAR III: Self-Responsibility
STUDY: Shock experiment - Learned helplessness = Dog's response. Non-victim. Control over your life. I am 100% responsible. I am 100% in control.

6. PILLAR IV: Self-Assertivness
Stand up for yourself. Believe in you.
IN BOOK: Affirmation: “My life does not belong to others and I am not here on earth to live up to someone else’s expectations.”

7. PILLAR V: Living Purposefully
Have a goal - strive twoards things in life. Grow or die.
CTA: Need clarity! Journal about this. UGTKAJ mybestjournal.com - and definitely do the 11 questions to change your life.

8. PILLAR VI: Personal Integrity
STORY: Coach playing sports stuck with me: “Clark, character is what you do when no one is looking”. Voice ringing in my head - wash dish in sink or leave for roommate to find. Go extra mile at work even though won’t get credit. Put effort in at check out even though leave in 20sec.

GET THE BOOK HERE http://amzn.to/2dh7rxp

9. Ditch The Need to Look Important
“To find it humiliating to admit an error is a certain sign of a flawed self-esteem.” ~ Nathaniel Branden

10. Top Affirmations and Mindsets
I have a right to exist.
I am of high value to myself.
I have a right to honor my needs and wants, to treat them as important.
I am not here on earth to live up to someone else’s expectations; my life belongs to me. (Also, no one is here to live up to my expectations.)
I do not regard myself as anyone else’s property and I do not regard anyone else as my property.
I am lovable.
I am admirable.
I deserve to be treated courteously and with respect by everyone.
If people treat me discourteously or disrespectfully, it is a reflection on them, not on me. It is only a reflection on me if I accept their treatment of me as right.
If someone I like does not return my feeling, it may be disappointing or even painful, but it is not a reflection of my personal worth.
No other individual or group has the power to determine how I will think and feel about myself.
I am worthy of happiness.
I am “enough”.
I am able to rise again from defeat.
I have a right to make mistakes; that is one of the ways I learn. Mistakes are not grounds for self-damnation.

For more workshops and complete lessons: http://www.mybestjournal.com

______________________________________

★★★ Y O U M A Y A L S O L I K E ★★★

WAY OF SUPERIOR MAN
https://youtu.be/UOTta-pTgoU
OUTLIERS
https://youtu.be/WwnhjE7WaL8
STEAL LIKE AN ARTIST
https://youtu.be/KipNeh7j60Q
THE 4-HOUR WORK WEEK
https://youtu.be/Pe670Q9cJXE
RICH DAD POOR DAD
https://youtu.be/iw2Y4nt0Crs
______________________________________

★★★ L I N K S & S U P P O R T ★★★

➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: @clarkdangerous
➤FACEBOOK:/clarkdangerous
➤TWITTER: @clarkdangerous

MASTER JOURNALING: http://www.mybestjournal.com

Please feel free to email me for any time for any reason: clark@clarkdanger.com
_________________________________________


11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

How do you become a superior man? What does that even mean? Can you really live at your edge and discover what your were born to do?
This week's book review is on The Way of The Superior Man.

The Way of The Superior Man is a classic book by David Deida. This book summary and book review of The Way of The Superior Man will go over the BEST 10 IDEAS from David Deida's book. You might also consider getting the full book or audiobook for this – it’s killer!

Here are the best 10 ideas from “The Way of The Superior Man” by David Deida


GET THE BOOK: http://amzn.to/28V2tIY
MASTER JOURNALING: http://www.mybestjournal.com

★★★ BIG 10 IDEAS ★★★

(2:00) 1. POLARITY
Polarity - Masculine and Feminine - Night / day. - Black + white / color - Up / down - hot / cold - east / west - moon / sun
This is what creates ATTRACTION - magnets.

(0:00) 2. Stop Hoping For Completion
If you’re not doing it right now - probably won’t ever do it.
Success fantasies - can be the REASON you hurt and the reason you don't take action.

(0:00) 3. Live At Your (REAL) Edge (don’t fake it)
32,850 - number of days from birth to 90 y.o.
Lean just beyond edge. Small gains. Gym - increase slowly.
Safety path (educate 20 / work 40 / retire 20) vs. Danger path (risk it all)

(0:00) 4. Never Change Your Mind to Please Your Woman
Or anyone for that matter
Safety mechanism - b/c if your idea fails = ALL on you. If change mind = safety of blaming someone else. BUT if it succeeds = you DON’T feel confident (not your idea). Add stock to your own decision making skills, not others.

(0:00) 5. Discover Your Purpose Today
Know Thyself - True North - You and Only You Can Do!
Discover your STRENGTHS today!
Martin Seligman “Know your strengths, use them often”
Authentichappiness.com - strengths finder (24 sig. strengths)

(0:00) 6. Enjoy Your Friends Criticism
“You are the AVG of top 5 people you hang around most”
We can be too close to ourselves / need objective perspective
Someone who knows you WELL - willing to call you out.

(0:00) 7. Do Not Use Your Family As An Excuse
S.E.A. - travel saw people from EVERYWHERE. Hostel. People who “didn’t fit mold” (eat pray love / infinity sign tattoo / granola hippie whole foods) Are you willing to give up excuses? Everyone has eliminated the excuses traveling = why people get along so well!
Never going to get easier. NEED to start TODAY.

(0:00) 8. Praise Her
#17 - Praise Her Freely
Men grow throw challenge (jump fence / lift weight / dare you to X)
Women grow through praise (X looks great on you / so pretty)
Both superficial - deeper in relationships. She NEEDS praise form you.
NO MR. FIX IT. Just wants to be listened to and encouraged - not fixed. Speaking to your woman, call glass half full not half empty. Praise qualities you want to see GROW

(0:00) 9. Live As If Your Father Was Dead
Baggage from dad - Kid who looked to others of what to do.
“What we should do” - get rid of those expectations

(0:00) 10. Hear Her Complaints As Warning Bells
#31 Her Complaint is Content Free
When a woman “nags” should be taken as “get it together”
Trying to make you better.
Deeper issue. Not that you didn’t clean the garage when you said you would 2 weeks ago - that she can’t trust you + you don’t keep word. No follow through - flake. Lack of integrity.
Your word is your bond - your masculine core - your integrity - the polarity that’s attractive!

For more workshops and complete lessons: http://www.mybestjournal.com

______________________________________

★★★ Y O U M A Y A L S O L I K E ★★★

OUTLIERS
https://youtu.be/WwnhjE7WaL8
STEAL LIKE AN ARTIST
https://youtu.be/KipNeh7j60Q
THE 4-HOUR WORK WEEK
https://youtu.be/Pe670Q9cJXE
RICH DAD POOR DAD
https://youtu.be/iw2Y4nt0Crs
______________________________________

★★★ L I N K S & S U P P O R T ★★★

➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: @clarkdangerous
➤FACEBOOK:/clarkdangerous
➤TWITTER: @clarkdangerous

MASTER JOURNALING: http://www.mybestjournal.com

Please feel free to email me for any time for any reason: clark@clarkdanger.com
_________________________________________

Direct download: 10_Best_Ideas__THE_WAY_OF_THE_SUPERIOR_MAN__David_Deida__Book_Summary.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

What makes someone successful?

It’s not Intelligence, or ambition - something completely different that we’re going to dive into in this weeks book review on “OUTLIERS” the story of success.

Outliers is a great book by Malcolm Gladwell. This book summary and book review of Outliers will go over the BEST 10 IDEAS from Malcolm Gladwell's book. You might also consider getting the full book or audiobook for this – it’s killer!

Here are the best 10 ideas from “Outliers” by Malcolm Gladwell

FULL VIDEO SHOW: https://youtu.be/WwnhjE7WaL8
GET THE BOOK: http://amzn.to/2bSZ24e
MASTER JOURNALING: http://www.mybestjournal.com

★★★ BIG 10 IDEAS ★★★

(1:30) 1. 10,000 HOUR RULE
TEACHER = 4,000 hours
GOOD = 8,000 hours
WORLD CLASS = 10,000 hours
This is seen everywhere else too (chess players / fiction writers / figure skaters) (Motzart sucked at first)

(4:00) 2. DELIBERATE PRACTICE
NOT just 10k hours of practice. DELIBERATE practice.
EX: Drumming - vs. practicing rudiments / playing with a metronome
EX: GYM. MOST results come from exercises you…. DON’T WANT TO DO (pull ups / deadlifts / leg day)

(6:45) 3. NOT HOW GOOD YOU ARE - HOW GOOD YOU WANT TO BE
Talent is OVERRATED. BILL gates - spent 1,500 hours in first 7 months learning code. Next 7 years 7 days a week put into coding. “DARK YEARS” - said never took a day off for 10 whole years. No one filmed sexy cubicle with glasses 10 years from 9-9.

GET THE BOOK: http://amzn.to/2bBXdbt

(9:00) 4. EFFECTS WE CAN’T SEE
Hockey Players - Birthdays Best ones born in march. WHY? Because of cut off dates (DEC.) This cutoff makes all the difference. Those born in beginning of year = end of cut off date (5/6/7/8 months older - but those months of practice viewed as talent = stand out) Not skill - it was physical maturity.

(10:00) 5. DEEPER LAYER
"It's not enough to ask what successful people are like. It is only by asking where they are from that we can unravel the logic behind who succeeds and who doesn't"

(12:20) 6. SUCCESS STORY: THE BEETLES
The Beatles performed live in Hamburg, Germany over 1,200 times from 1960 to 1964. WAY more than 10k hours. Biography writer said "So by the time they returned to England from Hamburg, Germany, 'they sounded like no one else. It was the making of them.'

GET THE BOOK: http://amzn.to/2bBXdbt

(13:30) 7. ONE THING
Success goes to those who master
THE ONE THING BOOK REVIEW: https://youtu.be/03Enex_MWpc

(14:45) 8. LIFESPAN OF MASTERY

(16:00) 9. TRACK IT
“What get’s managed get’s measured”
Need tools to track progress of mastery / see results get motivated!
Tangible skills (coding / drumming / writing / etc)
Intangible skills (relationship dev. / personal dev / self growth)

USE A JOURNAL! http://www.mybestjournal.com

Best thing you can ever do for self growth. Watch videos on this channel in description.

Go to mybestjournal.com for more info - change life in under 4 hours.

(18:30) 10. BIG RECAP
When you put in the effort - you get rewards.
Factors you CAN’t CHANGE
Focus on what you CAN change - MASSIVE effort behind it.
GO ALL IN. Success comes to those who MASTER ONE THING.
Get clarity and Track Your Progress (My Best Journal)

(19:30) BEST BOOK YOU'VE EVER READ
Write it today: http://www.mybestjournal.com

(19:40) YOUR FREE TOOLS!
Your free 11 Questions to Change Your Life: http://www.clarkdanger.com/download/

GET THE BOOK: http://amzn.to/2bBXdbt

______________________________________

★★★ Y O U M A Y A L S O L I K E ★★★

THE ONE THING
https://youtu.be/03Enex_MWpc
THE 4-HOUR WORK WEEK
https://youtu.be/Pe670Q9cJXE
RICH DAD POOR DAD
https://youtu.be/iw2Y4nt0Crs
STEAL LIKE AN ARTIST
https://youtu.be/KipNeh7j60Q
______________________________________

★★★ L I N K S & S U P P O R T ★★★

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
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MASTER JOURNALING: http://www.mybestjournal.com

Please feel free to email me for any time for any reason: clark@clarkdanger.com
_________________________________________
"Malcolm gladwell" "malcolm gladwell" "Outliers book" "Outliers audiobook" "Outliers summary" "Malcolm Galdwell Podcast" "malcolm gladwell podcast" "Audiobook full" "New 2017"

Direct download: 10_Best_Ideas__Outliers__Malcolm_Gladwell__Book_Summary.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

Let's talk about stealing shit.

Why did The Beatles started as a cover band? Can you write a bestselling book with just 50 words? Why is “art” really “theft”? And good artists copy, but great artists really steal? These are 10 things no one told you about being creative.

Steal Like An Artist is a great book by Austin Kleon. This book summary and book review of Steal Like An Artist will go over the BEST 10 IDEAS from Austin Kleon's book. You might also consider getting the full book or audiobook for this – it’s killer!

Here are the best 10 ideas from “Steal Like An Artist” by Austin Kleon


GET THE BOOK: http://amzn.to/2bBXdbt
MASTER JOURNALING: http://www.mybestjournal.com

★★★ BIG 10 IDEAS ★★★

(1:40) 1. NOTHING IS ORIGINAL
Start viewing art as objective not subjective.
There’s not “good ideas” or “bad ideas” - only ideas worth stealing & ideas not worth stealing. We can embrace influence, not run from it. When people call something original, nine out of ten times they just don’t remember where influences came from.

(3:00) 2. EVERYTHING IS A REMIX
We are all remix. Mother + Father = You. 1 + 1 = 3. Process of evolution. We are the average of the top five people we hang around most. We are also the sum of our role models and influences.
Create your own "Influence Family Tree".

(5:45) 3. DON’T WAIT - START BEFORE YOU’RE READY
It is not that we must “know who we are” before we create, it is in the process that we find who we are. Life isn’t about “Finding ourselves” life is about CREATING OURSELVES

(7:45) 4. IMPOSTER SYNDROME
Shift in identity is hard - might feel as if not there yet.
Can’t view it that way. Imitation is how we learn. Musicians = scales. Painters = reproduce masterpieces. Kids = alphabet. Drums = cover songs. Remember: even The Beatles started as cover band. Paul McCartney said the only reason The Beatles wrote their own songs was so other bands couldn’t copy set!

GET THE BOOK: http://amzn.to/2bBXdbt

(9:20) 5. STEAL, DON’T PLAGERIZE
Plagiarism: to try to pass someone else work as own. Plagiarism is self defeating. When you plagiarize something you deny your own creativity. Like a mechanic takes apart car to see how works.
We reverse engineer ideas. WILSON MIZNER: “if you copy from one author it’s plagiarism, but if you copy from many, it’s research.”

(11:00) 6. GO DEEPER
Don’t just copy style, copy thinking behind style.
Conan O’Brien says all comedians start by emulating heroes, fall short, then find own style. Kobe Bryant says there isn’t a move that’s a new move. Watched tapes of heroes and tried to copy. Then realized didn't have same body type to pull off - became “original”.

(11:40) 7. WRITE THE BOOK YOU WANT TO READ
Scratch your own itch - EX: male cosmetics / hair products. Couldn’t find any made from scratch / good ingredients that didn’t kill my soul using. Salon style / etc. Start business you want to run. Play music you want to hear. Build products you want to use.

(13:40) 8. LIFESPAN OF A PROJECT
See also: THE DIP - WAR OF ART - RESISTANCE - BURN OUT

(16:30) 9. WRITE IT DOWN
Importance of keeping a journal.
Write it today: http://www.mybestjournal.com

(17:40) 10. SIMPLIFY
No more than 3 points videos.
Apple = obsessed with clean and simple. iPhone only have ONE button! Streamlined. Dr. Sues wrote “The Cat in The Hat” with only 236 words! Then editor dared him with 50 words = Green Eggs and Ham. One of bestselling children's books of all time. Creativity is subtraction.

(20:00) BEST BOOK YOU'VE EVER READ
Write it today: http://www.mybestjournal.com

(21:00) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

GET THE BOOK: http://amzn.to/2bBXdbt

______________________________________

★★★ Y O U M A Y A L S O L I K E ★★★

THE HAPPINESS HYP.
https://youtu.be/rnwGZ_xv8nc
THE ONE THING
https://youtu.be/03Enex_MWpc
THE 4-HOUR WORK WEEK
https://youtu.be/Pe670Q9cJXE
RICH DAD POOR DAD
https://youtu.be/iw2Y4nt0Crs
______________________________________

★★★ L I N K S & S U P P O R T ★★★

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
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MASTER JOURNALING: http://www.mybestjournal.com

Please feel free to email me for any time for any reason: clark@clarkdanger.com
_________________________________________

"Austin Kleon" "Steal Like AN Artist" "Steal Like An Artist Animated Book summary" "Book review" "Steal like an artist audiobook" "Austin Kleon Interview" "

Direct download: 10_Best_Ideas__STEAL_LIKE_AN_ARTIST__Austin_Kleon__Book_Summary.mp3
Category:general -- posted at: 9:50am PDT

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(CLICK HERE TO WATCH THE FULL VIDEO ON YOUTUBE)


Let's talk about getting rich.

What do the rich teach their kids about money? Today’s book summary and book review: Rich Dad Poor Dad by Robert Kiyosaki.

This book is one of the most successful finance books out there. Robert Kiyosaki's classic wealth income and money making off real estate book, Rich Dad Poor Dad is packed full of actionable ideas and take aways. You might also consider getting the full book or audiobook for this – it’s killer!

Here are the best 10 ideas from “Rich Dad Poor Dad” by Robert T. Kiyosaki

FULL BLOG POST: (coming soon)
GET THE BOOK: http://amzn.to/2ap2EPd

BIG 10 IDEAS

(2:30) 1. MODELS FOR WEALTH
The book focuses mostly on the education and financial learned from his rich dad. We all have models for wealth. Money / Beliefs are LEARNED growing up - most the time not consciously. Become conscious of our beliefs / models in order to change them.

(4:20) 2. YOU’RE BROKE, NOT POOR
“Being broke is temporary - being poor is eternal” -RK
Even if you don't have money now, view yourself as broke, NOT poor.

(5:20) 3. FINICAL FREEDOM
“The poor and middle class work for money. The rich have money work for them.”
We have two options in life:
1. Work hard, pay taxes, save what little is left over, then get taxed on the savings (sounds fun).
2. Invest in our financial IQ and use it to create assets that allow us to achieve finical freedom.
The rich ALL take option 02. The rich don’t work for money.

(7:50) 4. FINICAL IQ
Schools teach how to work in a job. Not how to get rich.
EX: You get more money - spend it all. Money is a “X” multiplier for whatever going in your head already. Athletes who get GIANT contracts (no finical IQ) now bankrupt.
EX: Lap band surgery for fat person - don’t change mindset / habits = gain ALL back.
Solution? NEED to increase our Finical IQ

Finical IQ composed:
ACCOUNTING:understand financial statements.
INVESTING: The science of money making money.
UNDERSTANDING MARKETS: supply and demand; technical (emotion-driven) and fundamental (economic sense) investments
LAW: Understanding taxes / avoiding lawsuits.

(11:10) 5. E.B.S.I.
EBSI: Employee / Business Owner / Self Employed / Investor
Four possible paths for us (can be a mix of all.)

(12:40) 6. ASSETS
"Know what an asset is, acquire them and become rich.”
BIG IDEA: For most people, their profession is their income. For rich people, their assets are their income.
ASSETS ARE: Businesses, Stocks, Bonds, Mutual funds, Income-generating real estate, Royalties, Anything which appreciates in value over time

(15:00) 7. LIABILITIES
and a liability, something which takes money out of your pocket.
Keep your expenses low and reduce your liabilities.
Learn to live off of 75% of your paycheck.
Favorite advice: “Grow your income not your lifestyle.”

(16:10) 8. POWER OF COMPOUNDING
VIDEO SOURECE: https://www.youtube.com/watch?v=immQX...
Why the 1% get richer.
Look into the power of compounding.
Einstein: Compounding is the 8th wonder of world

(16:50) 9. PAY YOURSELF FIRST
Pay yourself first.
Before you pay your bills each month. Save 10%.
MY TIP: If there's ice cream in freezer, it WILL get eaten. Separate bank account for this 10% money. Automatic withdrawal from paycheck.

(19:00) 10. GETTING STARTED: TEN ACTION STEPS
Be VERY clear here: NOT giving personal finical advice - not qualified for that. telling you what I am doing / what is recommended in this book.

1. Learn about investing before you invest.
2. Every dollar is plus one or minus one.
3. Learn to live on 75% of your paycheck.
4. Pay yourself first.
5. Choose friends careful. Who you hang around avg of top 5.
6. Always ask “How fast do I get my money back?”
7. MINT.COM
8. CHARLES SCHWAB INDEX
9. MONEY MASTER THE GAME (read this book)
10. TEACH IT! comment with insights down bellow.

(19:50) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/


L I N K S & S U P P O R T 

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Please feel free to email me for any time for any reason: clark@clarkdanger.com
_________________________________________

"Robery Kiyosaki" "Rich Dad Poor Dad" "Rich Dad Poor Dad Audiobook" "Rich Dad Poor Dad Book Summary" ""Rich Dad Poor Dad Robert Kiyosaki" "Robert Kiyosaki Donald Trump" "Robert Kiyosaki 2016"

Direct download: 10_Best_Ideas__Rich_Dad_Poor_Dad__Robert_Kiyosaki__Book_Summary.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

(CLICK HERE TO WATCH THIS VIDEO ON YOUTUBE)


The Most successful leaders all have one thing in common: They’ve read “How to Win Friends and Influence People”

Today’s book summary and book review: How to Win Friends and Influence People by Dale Carnegie.

This book will rock your communication. Dale Carnegie's classic public speaking and interpersonal communication book, how to win friends and influence people is packed full of actionable ideas and take aways. You might also consider getting the full book for this – it’s killer!

Here are the best 10 ideas from “How to Win Friends and Influence People” by Dale Carnegie.

FULL BLOG POST: (coming soon)
GET THE BOOK: http://amzn.to/29XwSTc

Discover how you can change your life in less than 4-hours. FULL journal mastery course is now live! Learn more here: http://www.mybestjournal.com


BIG 10 IDEAS 

(1:30) 1. Become Genuinely Interested In Other People
"You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” -Dale Carnegie

(2:45) 2. Let The Other Person Feel That The Idea is His or Hers.
It's amazing what you can accomplish if you don't care who gets the credit for it.

(4:30) 3. Talk About Your Own Mistakes Before Criticizing The Other Person.
Call Attention to People’s Mistakes Indirectly.
How do you give negative feedback without sounding like a jerk? or asshole?
TIP: Swap “BUT” for “AND”

(6:50) 4. Dramatize Your Ideas.
Break the script.
Implant and anchor a reference can’t get out of head.
EXAMPLE: Jamie Oliver’s TED Talk with sugar wheelbarrow:
https://www.youtube.com/watch?v=go_QO...

(8:45) 5. Talk in Terms of The Other Person’s Interests.
Best point if you’re in sales / leadership / wok to influence people.
WIIFM = most powerful tool I’ve used. (how I start these videos).

(10:20) 6. Get The Other Person Saying “Yes, Yes” Immediately.
EX: Psychology - we’re more likely to say yes to bigger task if said yes to smaller one first.

(12:45) 7. Give Honest and Sincere Appreciation
Flattery is of the tongue, appreciation is of the heart.
TIP: Honest and sincere doesn't mean BIG and massive. Simple, “Hey, you’re a really solid speaker. Room lit up when you said that joke about the museum” or “I really love how authentic you are when speaking to others.”

(14:20) 8. Give the Other Person a Fine Reputation to Live Up to.
EXAMPLE: working with kids: “(NAME) you’re a leader. The other kids see you as one” - Conform to that identity.

(16:00) 9. IDENTITY The Power of “I AM”.
Two most Powerful words in english language? “I AM”

NEG FRAME -
Ex: I AM too old / young
Ex: I AM too fat / skinny
Ex: I AM a woman / man
Ex: I AM a depressed person
Ex: I AM too broke
Ex: I AM not educated enough
Ex: I AM not in the right location
POS FRAME +
Ex: I AM able to accomplish anything I put my mind to
Ex: I AM someone who overflows with positivity to others.
Ex: I AM not the kind of person who chews tobacco (big one for me)
Ex: I AM someone who provides massive value and deserves to be compensated fairly.
Ex: I AM someone who gives their all in a relationship at all times

(17:40) 10. SAY MY NAME!
“Remember a person’s name is the sweetest sound”
Names carry (AGE) years of meaning.
Identity acknowledgement
EX: Even dogs know their names!

(19:50) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

______________________________________

L I N K S & S U P P O R T 

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Please feel free to email me for any time for any reason: clark@clarkdanger.com
______________________________________
“how to win friends and influence people" "how to win friends and influence people audiobook" "Dale Carnegie" "win friends and influence people summary" "how to win friends influence people book review"


11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

What’s the one book that will have the biggest impact on your relationships? The 5 Love Languages!

Today’s book summary and book review: The 5 Love Languages by Gary Chapman.
This book will rock your relationships. If you read only one book that will have biggest impact on your relationships, it’s this one! Gary Chapman’s amazing relationship book that has influenced millions of couples worldwide for decades. You might also consider getting the full book for this – it’s killer!

Special note: This book is not just for intimate relationships. The book works great for every relationship you have (co-workers / family / strangers / sales / etc).

Here are the best 10 ideas from “The Five Love Languages” by Gary Chapman.

GET THE BOOK: http://amzn.to/296REnG

Discover how you can change your life in less than 4-hours. FULL journal mastery course is now live! Learn more here: http://www.mybestjournal.com
★★★ BIG 10 IDEAS ★★★

(2:15) EMOTIONAL LOVE TANK
Metaphor like our car has a gas tank, our love life has a love tank.
keep this tank full. If we neglect our love tank, we’ll start to get bigger problems.
we need love… stats show we’re not too good at it:
40% of marriages in USA divorce
60% of second
75% of third
What’s happening? Where do we go wrong?

(3:45) DON’T BE IN LOVE
Falling in love is the opposite of what we should strive for. That honeymoon style / chick flick / notebook rain make out scene.
Dr. M Scott Peck: falling in love is NOT love for three reasons:
1. Not act of will or conscious choice (fall in love with people not compatible with)
2. Effortless. Real love requires work.
3. Not centered on growth of other. Gives us false sense we have arrived / at the peak

(8:00) LANGUAGES OF LOVE (LEARN THEM)
Quality Time
Words of Affirmation
Physical Touch
Gifts
Acts of Service
In order for the other person to feel loved, we must understand and speak their love language to them. Otherwise we might as well be speaking in Chinese when they understand English.

(10:00) QUALITY TIME
This language is all about giving the other person your undivided attention. Most “typical” love language.
HOW TO & TIPS:
Intentional date night - schedule it in!
Avoid routines. Relationship killer.
Table topics: http://amzn.to/28LAlse

(12:45) WORDS OF AFFIRMATION
This love languages uses words to affirm other people. Not just words - but deeper reasons behind them. Give them the “WHY” “I love you” vs. “I love you because…..” or “Great job with that project” vs. “Great job with that project - you put a lot of time in it shows”
HOW TO & TIPS:
Focus on giving one killer compliment x a day.
Compliment in presence of peers / brag about them in front of people.
No longer “Thank you” it’s “Thank you for….”

(15:15) GIFTS
Not materialistic. Not diamonds everyday. Gifts can be cards, can be flower, can be favorite soda from Trader Joes.
HOW TO & TIPS:
Remember important dates.
Focus on thoughtful ness behind gift.
Keep log in your phone if she mentions something she likes - order it in bulk one day, disperse over time.

(18:00) ACTS OF SERVICE
For these people, actions speak louder than words. My dad: Would do my laundry and clean my room. Wash my car. This was his love language.
HOW TO & TIPS:
Don’t be lazy - pisses this person off like no other.
Cook them dinner. Do their Laundry. Make the bed. Clean their space / room / desk / etc.
Volunteer to help out more.

(19:30) PHYSICAL TOUCH
To this person, nothing speaks more deeply than appropriate touch (not bedroom only).
Hand holding / hugs / PDA / etc.

(22:00) FIND YOURS
TEST ONLINE: http://www.5lovelanguages.com/profile/
TEST IN BOOK: http://amzn.to/28O7uCw

(22:45) CHOOSE LOVE
Unpopular truth is that love requires work. Unglamorous side of things. Toilets don’t get flushed - hair in sink. Get realistic with it - kill fantasies. Not a finish line - real work starts after honeymoon.

(24:00) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

______________________________________

★★★ L I N K S & S U P P O R T ★★★

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Please feel free to email me for any time for any reason: clark@clarkdanger.com
______________________________________
“the five love languages" "The Five Love Languages audiobook" "Gary Chapman" "5 love languages summary" "5 love languages review"

Direct download: 10_Best_Ideas__The_5_Love_Languages__Gary_D._Chapman__Book_Summary.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

Where does happiness come from? This week going over best 10 ideas on: The Happiness Hypothesis. Today’s book summary and book review: Finding Modern Truth in Ancient Wisdom. A great read on the positive psychology movement and studying where happiness comes from. You might also consider getting the full audiobook for this!

GET THE BOOK: http://amzn.to/1Xl4jVL

Discover how you can change your life in less than 4-hours. FULL journal mastery course is now live! Learn more here: http://www.mybestjournal.com

BIG 10 IDEAS 

(1:15) ELEPHANT AND RIDER
Lots of divisions in past have been made: BODY vs. MIND / Right brain vs. Left brain / Superego id and super Id / etc
Internal conflicts + sometimes want different things. Body mind need to work together.
EX: Want monogamy - body attracted to different people
EX: Want health but body craves sugar / salt / fat
EX: Want start business but love sleeping in

(2:15) HAPPINESS ORIGINS
-STORY: Me in Thailand w/ monks. Doing whole life sitting / meditating. Rid of attachments. Other extreme: USA strive / compete / climb corporate ladder - consumer everything. Feels empty.
What is middle path? Are there attachments worth striving for?
1. GET WHAT YOU WANT (i.e. post goal / achievement / hedonism)
2. COMES FROM WITHIN (Buddha / enlighten / exist)
COMES FROM WITHIN, ALSO WITHOUT (middle path! / ARE things worth striving for in life / Strive for the RIGHT attachments)

(4:00) HAPPINESS SET POINT
We adapt to set point
New TV week one is HUGE. Hot tub is HOT. Adapt over time.
EX: 20million or be paralyzed from neck down - who’s happier? (within a year both similar to base line level of happiness w/in 10%)
“Hedonic treadmill” - we don’t just habituate, we recalibrate

(6:15) HAPPINESS FORMULA
H = S+C+V
EX: Plant: Spring back to life if get conditions right. Almost dead - but can be fixed. Same with us.
Happiness = set point + conditions + voluntary actions
Don't worry about what you can'y control (set point). Focus on what we can control (Conditions & Voluntary Actions) and maximize that!

(9:30) LOVE + ATTACHMENTS
2 kinds of love
Compassionate love vs. passionate love
VIDEO HERE: https://www.youtube.com/watch?v=FFzG3...

(11:15) HAPPINESS SUCKERS
NOISE: linked to more stress
COMMUTE TIME: Never adapt or get used to
LACK OF CONTROL: Wellspring of human happiness
SHAME: sucks self worth
RELATIONSHIPS: Need to handle conflict healthy way

(14:10) HAPPINESS BOOSTERS
Strong marriages
physical touch
meaningful relationships
religious affiliation

(16:15) VALUE CONSTRAINTS
Suicide study = less likely the more constraints we have.
Beneficial to have lines (coloring inside lines can be fun)

(18:00) GOAL ATTAINMENT
Pre goal striving vs Post goal striving
Astronaut Syndrome: Whole life working for a goal, go to moon and back, shake president hand.... now what?
We get more pleasure from making progress twoards our goals than we do from achieving them.

(19:20) PURPOSE OF LIFE
QUOTE: “I don’t believe there is an inspiring answer to the question ‘What is the purpose of life?’” he says. “Yet by drawing on ancient wisdom and modern science, we can find compelling answers to the questions of purpose within life. . . . Happiness is not something you can find, acquire or achieve directly. You have to get the conditions right, and then wait.” Focus on what you can do - get conditions right, keep improving and striving / accepting more. Certain level can force happiness. Just exists.

(20:00) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/


 L I N K S & S U P P O R T 

BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
SNAPCHAT: clarkdangerous
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Please feel free to email me for any time for any reason: clark@clarkdanger.com
______________________________________
“The Happiness Hypothesis" "The Happiness Hypothesis book summary" "Happiness Hypothesis full audiobook" " Jonathan Haidt Interview" " Jonathan Haidt 2016" " "Jonathan Haidt"

Direct download: 10_Best_Ideas__The_Happiness_Hypothesis__Jonathan_Haidt__Book_Summary.mp3
Category:general -- posted at: 9:20am PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

Today’s book summary and book review: The ONE Thing by Gary Keller. How can you cut through the clutter, overcome the overwhelm feeling, and achieve your 5 year goal in 5 months? Today we’re going over the 10 BEST ideas from: The ONE thing You might also consider getting the full audiobook for this!

GET THE BOOK: http://amzn.to/1syDWz3

FULL Video Version: https://youtu.be/03Enex_MWpc

BIG 10 IDEAS:

(1:50) DOMINOS
Dominos can knock over next one up to 50% larger
1D 2” 23D Eiffel tower 31D Mt. Everst 57D Moon
Small change - habits build on each other

(2:50) THE ONE THING
Try to chase 2 rabbits, won’t catch either
EX: Starbucks - coffee
EX: KFC - chicken
EX: Starwars - merchandise
EX: Google - search

(5:40) THE 3 MYTHS
Multitaskers (-28% of day due to multitasking. / To juggle is an illusion - only hold 1 ball at time (College) / Distracted driving = 16% all car fatalities in USA)
Willpower - (like a muscle - more you use more you lose. Prioritize MIT in morning) (STUDY: Stanford undergrad. memorize 2digit # or 7 digit number. cake or healthy snack - 7 digit number crew 2x likely to chose cake!)
80/20 - real quick summary (busy or productive)

(10:45) RUBBER OR GLASS?
"Imagine life as a game in which you are juggling some five balls in the air. You name them - work, family, health, friends and spirit and you're keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - family, health, friends and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life."

(11:15) PARKINSON'S LAW
tasks expand to time allotted
set deadlines
weddings / term papers / projects all have deadlines

(12:50) THE SUCCESS LIST
80/20 your to do list
priority not being busy

(13:30) THE FOCUSING QUESTION
“What’s the one thing you can do this week such that by doing it everything else would be easier or unnecessary?”
EX: These videos - film on MONDAY

(14:40) LIVE BY PRIORITY
BIG picture - small focus

(15:30) THE 4 THIEVS
1. Inability to say “no"
2. Environment unsupportive
3. Poor health practices
4. Fear of chaos

(17:10) APPLY THE ONE THING!
Q: “What would this look like if it were easy”
Q: “What’s the one thing you can do this week such that by doing it everything else would be easier or unnecessary?”
Q: “What’s the ONE thing I could do that would have biggest impact on my: relationship / family / finical / health"
Q: What are my ONE year goals? (journal back of notebook) - goals: 39% more likely when write down - 76% more likely when weekly report / accountability.

(19:30) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

______________________________________

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

BEST 10: 7 HABITS OF H.E. PEOPLE
https://www.youtube.com/watch?v=RgYmm...
BEST 10: THE 4-HOUR WORK WEEK
https://youtu.be/Pe670Q9cJXE
TOP 5 LESSONS FROM THE WAR OF ART
https://www.youtube.com/watch?v=xpGZ9...

______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" (Pierce Fulton)
“youknowme” (Eli Filosov)
“drift” (TREGS)
“flood” (TREGS)
“perth” (mi Ka Remix)
“refute” (nimino)
“Back of Your Hands” (nimino)

EDITED WITH:
Final Cut Pro X

______________________________________


-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

MASTER JOURNALING: http://www.mybestjournal.com
GRAB THE JOURNAL I USE HERE: http://amzn.to/1WWHVT7

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________
“The one thing" "The ONE THING (book)" "Gary Keller" "The ONE Thing Audiobook" "Gary Keller Interview" "The one thing book summary"

Direct download: DWML_-_ONE_THING_-_6_20_16_12.42_PM.mp3
Category:general -- posted at: 12:00pm PDT

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

Today’s book summary and book review: The 4-hour Work Week by Tim Ferriss. The four hour work week is a game changer. Tim Ferriss wrote a killer lifestyle design book that has influenced entrepreneurs, world travelers and hackers for decades. You might also consider getting the full audiobook for this - it’s killer!

GET THE BOOK: http://amzn.to/1syDWz3

FULL VIDEO VERSION: https://youtu.be/Pe670Q9cJXE

BIG 10 IDEAS:

(2:45) THE NEW RICH
Freedom multiplier (What / when / whom / where)
Amount of W’s you control is how free you are!

(4:08) D E A L
Definition: Replace self-defeating assumptions.
Elimination: Forget time management, learn to ignore the unimportant. (provides time)
Automation: Learn to put cash flow on autopilot. (provides income)
Liberation: Create freedom of location. (provides mobility)

(6:09) Time Wealth
Rolf Potts on interview here
Value time over Money
Having all the time is not the goal!
Doing what excites you is!
Only so many Pina Colada you can drink before bored

(7:00) Why Retirement sucks
1. Assumes you hate what you do
2. Cost of living keeps increasing (30+ years is a TON of money)
3. Bored by week 3

(8:30) QUOTE
“A person’s success or failure is determined by the amount of uncomfortable conversations he/she is willing to have”
Noting’s going to be easy! Going to be uncomfortable - how you grow.
What’s uncomfortable: Relationships dating / travel / starting a business / living new place / new job
Those are also the most rewarding things.

(9:40) TRAVEL on the cheap
Reason I traveled was read “live like a king for $500 in Thailand”
Did it! Solo travel - Hawaii x2 while working job
Backpacking SEA w/o quitting job

(11:30) Less is NOT laziness
Simplify
EX: Gym. Exercise stimulus comes in first 20min. 80% benefit in that first 20.
If you only worked out (everyday) for first 20min better shape than if worked out 1.5 hrs 5-6x week
Being busy IS being lazy (avoiding unimportant. Lazy to procrastinate. Lazy to check you email 50 x day)

(13:40) Don’t shit where you eat!
Separate spaces for work / rest / sleep

(14:30) BEST: 80/20 and Parkinson's Law
task swell to time allotted

(16:50) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

______________________________________

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

BEST 10: 7 HABITS OF H.E. PEOPLE
https://www.youtube.com/watch?v=RgYmmjesuKw
TOP 5 LESSONS FROM THE WAR OF ART
https://www.youtube.com/watch?v=xpGZ9kqdUXc
ROLF POTTS VAGABONDING
https://www.youtube.com/watch?v=x4qgCx4rBCk

______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" (Pierce Fulton)
“youknowme” (Eli Filosov)
“drift” (TREGS)
“flood” (TREGS)
“perth” (mi Ka Remix)
“refute” (nimino)
“Back of Your Hands” (nimino)

EDITED WITH:
Final Cut Pro X

______________________________________


-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

MASTER JOURNALING: http://www.mybestjournal.com
GRAB THE JOURNAL I USE HERE: http://amzn.to/1WWHVT7

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________
“Timothy Ferriss (Author)” “The 4-Hour Workweek (Book)” “the 4 hour work week” “the 4 hour work week audiobook” “the 4 hour work week review” “Four Hour work week” “Tim Ferriss” “Tim Ferriss Podcast” “Audiobook” “Free Download”

Direct download: DWML_-_4_HR_WORK_WEEK_-_6_20_16_12.23_PM.output.mp3
Category:general -- posted at: 12:00pm PDT

GET THE BOOK: http://amzn.to/1UjIIXy

WATCH THE FULL VIDEO SHOW: https://youtu.be/RgYmmjesuKw

Today’s book summary and book review: The 7 Habits of Highly Effective People by Stephen Covey. The 7 Habits of Highly Effective People is one of the best books in self-development. Stephen Covery’s classic book has been influenced leaders for decades. You might also consider getting the full audiobook for this - it’s killer!

BIG 10 IDEAS:

(1:20) HABIT 1: Be Proactive
Close the stimulus response gap
What do you WANT (not don’t want)
Focus goes energy flows - focus on goal not problem
EX: Housekeeping in College

(3:00) HABIT 2: Begin With The End In Mind
Funeral Test
Neil Gamen “Make Good Art” + climb the mountain : https://www.youtube.com/watch?v=plWexCID-kA

(6:20) HABIT 3: Put First Things First
“Things that matter most must never be at the mercy of things that matter least” -Gothe
Make a “Not to do list”
M.ost I.mportant T.ask
Am I being busy or being productive?

(7:30) HABIT 4: Think Win-WIn
5 Potential outcomes: w/w w/l l/l l/w or W.
The best outcome: 6th WIN WIN OR NO DEAL
Negotiating salary? Selling car on craigslist? Compromises in Relationships?
Win / win or no deal.

(9:15) HABIT 5: Seek First to Understand, Then Be Understood
EXAMPLE: BBGC - listen vs. not listen.
Too busy in their own head to listen to you!
Understand first: Bonus you can communicate with them even better!
Empathetic listing.

(11:30) HABIT 6: Synergize
Sum greater than parts
EX: Apples on tree too high. Sit on shoulders to get for both of you.
Compete or corporate? (Kegley + CO. & Pomade brewers)

(12:30) HABIT 7: Sharpen The Saw
EX: Cut down tree (too busy chopping to sharpen saw!)
How? JOURNAL = #1 WAY! All these ideas in my journal. Coach yourself
11 Q to change your life: http://www.clarkdanger.com/download/

(14:20) THE 8th HABIT
Secret to living is giving
Depression / anxiety / stress is a “ME” focus.
Need a “WE” focus to feel better

(15:20) THE 4-QUADRANTS
URGENT - NOT URGENT - IMPORTANT / NOT IMPORTANT

(16:20) BLUEPRINT
Everything is created twice!

(17:30) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

______________________________________

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

TOP 5 LESSONS FROM THE WAR OF ART
https://www.youtube.com/watch?v=xpGZ9kqdUXc
HO TO PLAN YOUR MOST PRODUCTIVE DAY EVER
https://www.youtube.com/watch?v=cxIVQNoiAb8
HOW I BEAT PROCRASTINATION
https://www.youtube.com/edit?o=U&video_id=QQZ1EJTF4Og

______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" (Pierce Fulton)
“youknowme” (Eli Filosov)
“drift” (TREGS)
“flood” (TREGS)
“perth” (mi Ka Remix)
“refute” (nimino)
“Back of Your Hands” (nimino)

EDITED WITH:
Final Cut Pro X

______________________________________


-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

MASTER JOURNALING: http://www.mybestjournal.com
GRAB THE JOURNAL I USE HERE: http://amzn.to/1WWHVT7

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________
“The Seven Habits Of Highly Effective People (Book)” “Stephen Covey (Author)” “the 7 habits of highly effective people audiobook full” “the 7 habits of highly effective people audiobook” “the 7 habits of highly effective people by stephen covey” “the 7 habits of highly effective people review” “the 7 habits of highly effective people summary” “7 habits, covey” “Leadership”

Direct download: DWML_-_7_HABITS_OF_HE_PEOPLE_-_6_20_16_12.12_PM.output.mp3
Category:general -- posted at: 12:35pm PDT

Get Your Free 11 Questions to Change Your Life:
http://www.clarkdanger.com/?p=1670

What do you do when you feel lonely? Is there a difference between loneliness and being alone? How do you overcome loneliness and social isolation instantly? Here are 5 steps to combat that feeling of loneliness that you can use today to not feel socially isolated!

1. TAKE THE INITIATIVE
2. DON'T UNDERVALUE OLD FRIENDS
3. MAXIMIZE "SMALL" INTERACTIONS
4. SOCIAL MEDIA MINFULNESS
5. FIND A MEETUP

Available now: http://kegleyco.com/
Etsy: https://www.etsy.com/shop/kegleyco

Use the coupon code "DANGERYOUTUBE10" for 10% off your entire purchase!

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

A RANT ON SUCCESS
https://www.youtube.com/watch?v=YoBWicTZYCk
SET GOALS THAT DON'T SUCK
https://www.youtube.com/watch?v=BfJL4NgjXnE
Q+A #001: BEST MORNING RITUAL EVER
https://www.youtube.com/watch?v=7caLJJeV2_4

______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" Price Fulton

EDITED WITH:
Final Cut Pro X

______________________________________


-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤WEBSITE: http://www.clarkdanger.com
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

GRAB THE JOURNAL I USE HERE: http://amzn.to/1U0qI5A

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________

Direct download: DWML_-_5_STEPS_LONLINESS_-_5_23_16_10.26_AM.output.mp3
Category:general -- posted at: 12:00pm PDT

Get Your Free 11 Questions to Change Your Life:
http://www.clarkdanger.com/?p=1670

Just some thoughts while writing the journal product. Here's some thoughts on why life doesn't make sense (and never will). Why is perspective more important than doing the "right thing". How to apply the cliche "hindsight 20-20". Also threw in a store about mike Rowe from Dirty Jobs. Got a lot out of his appearance on the Tim Ferriss podcast for those of you curious what podcast mike Rowe was on.

(MASTER JOURNALING: http://www.mybestjournal.com)

IDEAS:
1. Where we touch the elephant = viewpoint on life.
2. Life only makes sense in hindsight, never foresight
3. Listen to your intuition = avoid regrets & make most sense out of life.

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

HOW I BEAT PROCRASTINATION
https://www.youtube.com/edit?o=U&video_id=QQZ1EJTF4Og
GIVE YOUR TIME AWAY FOR FREE
https://youtu.be/WYNqqIzH0Tg
A RANT ON SUCCESS
https://www.youtube.com/watch?v=YoBWicTZYCk

______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" (Pierce Fulton)
"Be Back Soon" (D N Z)
"Refute" (Nimino)


EDITED WITH:
Final Cut Pro X

______________________________________


-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

MASTER JOURNALING: http://www.mybestjournal.com
GRAB THE JOURNAL I USE HERE: http://amzn.to/1U0qI5A

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________

Direct download: DWML_-_LIFE_NEVER_MAKES_SENSE_-_5_23_16_10.51_AM.output.mp3
Category:general -- posted at: 12:00pm PDT

Get Your Free 11 Questions to Change Your Life:
http://www.clarkdanger.com/?p=1670

Just some thoughts while doing the journal product. Here's some thoughts on ending procrastination and how to stop procrastinating. How I stop procrastination.

IDEAS:
1. 1% increase = 3.5 x better in a year!
2. You don't have to be great to get started.

Available now: http://kegleyco.com/
Etsy: https://www.etsy.com/shop/kegleyco

Use the coupon code "DANGERYOUTUBE10" for 10% off your entire purchase!

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

GIVE YOUR TIME AWAY FOR FREE
https://youtu.be/WYNqqIzH0Tg
OVERCOME SOCIAL ISOLATION
https://youtu.be/JVlmrhHc2VQ
A RANT ON SUCCESS
https://www.youtube.com/watch?v=YoBWicTZYCk


______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Perth" (Mi Ka Remix)

EDITED WITH:
Final Cut Pro X

______________________________________


-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤WEBSITE: http://www.clarkdanger.com
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

GRAB THE JOURNAL I USE HERE: http://amzn.to/1U0qI5A

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________

Direct download: DWML_-_HOW_I_BEAT_PROCTAST_-_5_23_16_10.37_AM.output.mp3
Category:general -- posted at: 12:00pm PDT

Master journaling : http://www.mybestjournal.com

Product coming soon! - sign up for exclusive pre launch deals. Starting a journal & doing brain dumps are my go to tool. This is part two of my journal flip through inside my 2015 journal - and the top lessons I learned. For more "how to journal" videos or "flip throughs", see the links below!

FREE Journal Questions:
http://www.clarkdanger.com/?p=1670

Stop settling, start living.

-Clark

_____________________________________

- H I G H L I G H T S -

(0:19) mybestjournal.com (first ever course)
(1:40) WHY JOURNAL?
(2:20) FLOW STATE
(3:40) APPRECIATION OF BEAUTY
(6:20) THE TOP 5 REGRETS OF THE DYING
(9:20) SAY MY NAME
(11:15) GOALS = GROWTH
(13:20) DOING OVER DREAMING
(15:50) BIG RELATIONSHIP LESSONS
(19:50) VOCAB
(22:40) RADICAL HONESTY
(26:00) YOUR FREE TOOLS

______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" (Pierce Fulton)
"Be Back Soon" (D N Z)
"Refute" (Nimino)

EDITED WITH:
Final Cut Pro X

______________________________________

-Y O U M A Y A L S O L I K E -

FLIP THROUGH PART ONE
https://www.youtube.com/watch?v=z9A6eXtLocA
ULTIMATE JOURNAL GUIDE PT. II
https://www.youtube.com/watch?v=BjiWRSn5Rpk
ULTIMATE JOURNAL GUIDE PT. I
https://www.youtube.com/watch?v=Obni_PPkdiI

_____________________________________

-L I N K S & S U P P O R T -

➤WEBSITE: http://www.clarkdanger.com
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

Please feel free to email me for any time for any reason: clark@clarkdanger.com


TAGS:

"how to journal" "ultimate guide to keeping a journal" "Journal" "journaling" "journals" "Brain dump" "Flip through" "inside look" "gratitude journal" "mind map" "Wreck this journal"

Direct download: DWML_-_JOURNAL_FLIP_THROUGH_-_5_23_16_10.17_AM.output.mp3
Category:general -- posted at: 9:53am PDT

Get Your Free 11 Questions to Change Your Life:
http://www.clarkdanger.com/?p=1670

Dealing with fear? Social anxiety? General anxiety? Depression? Here are six steps on how to overcome anxiety.

Hey guys - thanks for the feedback on the last anxiety video. Here are some steps to overcome anxiety and fear. Let me know what steps you use in the comments!

______________________________________

BADASS GROOMING:
Available now: http://kegleyco.com/
Etsy: https://www.etsy.com/shop/kegleyco

Use the coupon code "DANGERYOUTUBE10" for 10% off your entire purchase!

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

FULL STEPS:

1. PROJECT OUTWARD
2. BELLY BREATHING
3. DRAIN THE BATTERY
4. LAUGH MORE
5. DITCH THE FRONT
6. QUIT COFFEE

______________________________________

 


-L I N K S & S U P P O R T -

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➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

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Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________

Direct download: DWML_ANXIETY_ADDERALL_WEED__-_4_4_16_4.19_PM.output.mp3
Category:general -- posted at: 4:29pm PDT

Get Your Free 11 Questions to Change Your Life:
http://www.clarkdanger.com/?p=1670

Love motivational quotes? What are the best quotes on motivation? Here are my top 25 inspirational quotes of all time. Some are famous quotes, others are just great quotes on life. Let me know what your favorite motivational quote is in the comments!

FULL VIDEO: https://www.youtube.com/watch?v=GfdvZzOaoRQ

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______________________________________

FULL QUOTES:

1. The creation of a thousand forests is in one acorn. -- Ralph Waldo Emerson

2. It is amazing what you can accomplish if you do not care who gets the credit. –- Harry Truman

3. The price of anything is the amount of life you exchange for it. -- Henry David Thoreau

4. The true measure of an individual is how he treats a person who can do him absolutely no good. -- Ann Landers

5. We read the world wrong and say that it deceives us. --Rabindranth Tagore

6. Falling down is how we grow. Staying down is how we die. --Brian Vaszily

7. Remember that everyone you meet is afraid of something, loves something, and has lost something. -- H. Jackson Brown Jr.

8. It is not what we take up, but what we give up, that makes us rich.— Henry Ward Beecher

9. “What you do speaks so loudly that I cannot hear what you say.” ~Ralph Waldo Emerson

10. “Believe and act as if it were impossible to fail.” ~Charles Kettering

11. “Everything you’ve ever wanted is on the other side of fear.” ~George Addair

12. “A year from now you may wish you had started today.” ~Karen Lamb

13. “To avoid criticism, do nothing, say nothing, be nothing.” ~Elbert Hubbard

14. “Don’t wish it were easier, wish you were better.” ~Jim Rohn

15. “For every minute you are angry you lose sixty seconds of happiness.”
― Ralph Waldo Emerson

16. “if you love a flower, don’t pick it up. Because if you pick it up it does and it ceases to be what your love. So, if you love a flower, let it be. Love is not about possession. Love is about appreciation. -OSHO

17. “knowing others is intelligence. Knowing yourself is true wisdom. - Laozi

18. “seeking happiness in ones material desires is as absurd as suffering because a banana tree will not bear mangos” - Buddha

19. “an individual who wants to be a leader must be controversial. Otherwise they don’t stand for anything” -Richard Nixon

20. “by working faithfully 8hrs a day you may eventually get to be a boss and work 12 hours a day” -Robert Frost

21. “the easiest thing is to react. The second easiest is to respond. But the hardest thing is to initiate” -Seth Godin

22. “to go fast go alone. To go far go together” - African Proverb

23. “I have often wondered, how it is every man loves himself more than the rest of men, yet sets more values on other’s opinions than on his own” -Marchs Aurelius

24. Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive. -- Howard Thurman

25. “Oh, what a wonderful opportunity for personal growth” -Farmer Floyd

______________________________________

-Y O U M A Y A L S O L I K E -

SET GOALS THAT DON'T SUCK
https://www.youtube.com/watch?v=BfJL4...
ULTIMATE GUIDE TO TOUGH DECISIONS
https://www.youtube.com/watch?v=B-hWg...
HOW TO DEAL WITH ANXIETY
https://www.youtube.com/watch?v=Ms4dQ...
______________________________________

- G E A R & T E C H -

FILMED ON:
Canon t5i: http://amzn.to/1lMokE0
Canon G7x : http://amzn.to/1JzLaKX
GoPro Hero Session: http://amzn.to/1S7sPrt

EDITED WITH:
Final Cut Pro X

JOURNAL I USE: http://amzn.to/1U0qI5A

______________________________________


-L I N K S & S U P P O R T -

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➤TWITTER: http://www.twitter.com/ClarkDangerous
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➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

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Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________

Direct download: DWML_25_QUPTES_-_3_21_16_3.16_PM.output.mp3
Category:general -- posted at: 3:28pm PDT

Get Your Free 11 Questions to Change Your Life:
http://www.clarkdanger.com/?p=1670

WWOOFING in Hawaii Walkthrough | Everything You Need to Know About WWOOF

Lots of you have asked about wwofing in Hawaii. How can you live in Hawaii for free? WWOOF is an awesome opportunity I'd recommend if you have the call to travel or take an adventure. Awesome times farming and working on a farm in hawaii.

Thanks for the support dudes!

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HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
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______________________________________

TIME STAMPS

(1:00) WHAT YOU CAN EXPECT
(3:45) WHY DO THIS IN THE FIRST PLACE?
(5:43) I'M 18 - SHOULD I WWOOF?
(7:13) WHAT TRAVELING DOES TO YOU
(9:20) HOW TO TRAVEL WITHOUT MONEY
(10:20) WHAT IS WWOOFING
(12:30) MASTERING THE 3 F'S
(15:50) HOW TO FIND A FARM: WALKTHROUGH
(21:50) SAMPLE EMAIL YOU SHOULD SEND TO FARMS
(28:20) QUESTION OF THE DAY! ANSWER THIS
(29:06) YOUR FREE TOOLS
(29:20) HOW TO HAVE PERFECT HAIR
______________________________________

SAMPLE EMAIL

(THIS IS IN DESCRIPTION OF VIDEO!)

Aloha (FARM NAME)

My name is Clark and I'm a hardworking registered WOOFer!

I read your profile and was super interested in what you have going on!
I felt so called to contact you and give it a shot!
Your description sounds amazing. I am super drawn to (INSERT SPECIFIC ASPECT ABOUT FARM THAT INTERESTS YOU)

Here's a quick snap shot of my experience:

-Currently 21 year old
-Health & Wellness degree at Seattle Pacific University (2014)
-Previous WOOFing experience (Hana, Maui 2011)
-Owner / Entrepreneurship of own business (ClarkDanger.com)
-Founder of iTunes podcast "DUDE! Where's My Health?!"
-Host of PaleoHacks.com iTunes Podcast: "Paleo Hacks Podcast"
-Host of "Pura Vida" (my own Youtube show)
-Health nut.
-Holistic Health lover
-Hard worker & able to lift heavy stuff!
-Openminded and willing to lean!
-Drummer of all kinds. (played Vans Warped Tour 2011)

I'm looking for a potential long term stay between (DATES YOU ARE TRAVELING).

I love what you have going on with your community and thought it was worth a shot to see if you had room for one more! I would be so honored to become a student of everything you have on your farm!

Thanks so much and I hope to hear back from you soon!

Feel free to look me up on any of my signature links!

(NAME)
(EMAIL)
(PHONE #)

____________________________________

-Y O U M A Y A L S O L I K E -

HOW TO TRAVEL SOUTHEAST ASIA
https://www.youtube.com/watch?v=HEtID...
HOW YOU CAN LIVE IN HAWAII FOR FREE
https://www.youtube.com/watch?v=bvXKG...
HITCHHIKING IN HAWAII
https://www.youtube.com/watch?v=4hDrC...
____________________________________

- G E A R & T E C H -

FILMED ON:
Canon t5i: http://amzn.to/1lMokE0
Canon G7x : http://amzn.to/1JzLaKX
GoPro Hero 2: http://amzn.to/1S7sPrt

SONG USED:
"In Too Deep" (Kasum Remix)
"Midnight Snow" (Derlee.)
"Hop n Skip" (LoneMoon)

EDITED WITH:
Final Cut Pro X

JOURNAL I USE: http://amzn.to/1U0qI5A

______________________________________

➤WEBSITE: http://www.clarkdanger.com
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

Please feel free to email me for any time for any reason: clark@clarkdanger.com

Direct download: HOW_TO_WWOOF_PODCAST.output.mp3
Category:general -- posted at: 11:16am PDT

Get Your Free 11 Questions to Change Your Life:
http://www.clarkdanger.com/?p=1670

How to set goals that don't suck? Goal setting doesn't mean you have to wear a piece suit in a crowded airport seminar room.

In this video - we'll touch on how do you set goals and actually achieve them? What are some common myths when it comes to goal setting? PLUS - I'll go over my step by step goal setting workshop for maximum personal development and success.

Time to set goals just like Tony Robbins, Jim Rohn, Zig Ziglar, Les Brown & Brian Tracy

FULL VIDEO VERSION:

https://www.youtube.com/watch?v=BfJL4NgjXnE

FREE Journal Questions


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➤PODCAST: https://itunes.apple.com/us/podcast/d...
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Please feel free to email me for any time fo

Direct download: AKNF_GOAL_SETTING_LIBSYN.mp3
Category:general -- posted at: 9:51pm PDT

What Advice Would You Give to Your Younger Self? 

FULL VIDEO HERE

Advice to my younger self. Good advice for freshmen in High school or freshmen in college. Invest in yourself!

Good question today "what advice would you give your 18 year old self" - here's the response.

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______________________________________

Direct download: ADVICELIBSYN_years_old_-_watch_this.aiff
Category:general -- posted at: 11:49am PDT

Morning Routine | The BEST Morning Ritual Ever for Productivity?

FULL VIDEO HERE

What is my morning routine? Should you have a morning ritual or dive straight into your one thing? What is the best morning routine for productivity?

Today's question is on "How to plan your day"

FREE Journal Questions:

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______________________________________

Direct download: HOW_TO_PLAN_DAY_PODCAST.aiff
Category:general -- posted at: 11:39am PDT

Rolf Potts Interview: Vagabonding & World Travel

Get Rolf's (awesome) book here: http://amzn.to/1nL0Cdp

_____________________________________

➤ROLF POTTS
Get Rolf's Book here: http://amzn.to/1nL0Cdp
ROLF TWITTER: @rolfpotts
ROLF WEBSITE: http://www.rolfpotts.com/

➤CLARK DANGER
Get Clark's Book here: http://www.clarkdanger.com/download/
CLARK SNAPCHAT: @clarkdangerous
CLARK WEBSITE: http://www.clarkdanger.com/

______________________________________

➤ H I G H L I G H T S -

(1:55) WHAT IS VAGABONDING?

(4:00) ROLF'S STORY : WHY YOU SHOULD QUIT YOUR 9-5 AND TRAVEL THE WORLD

(7:30) TIME WEALTH : WHY HAVING A BILLION DOLLARS IS A TRAP

(9:50) BUT..... I DON'T HAVE THE MONEY

(11:30) NEGOTIATING WITH YOUR JOB - TIPS TO GET 3 MONTHS OFF WITHOUT GETTING FIRED

(13:48) HOW TO NOT GET MURDERED TRAVELING

(17:40) DANGERS OF USING TECHNOLOGY WHILE TRAVELING

(18:40) HOW TO UNPLUG TECH. UMB CORD.

(22:30) BALENCE IN THE MOMENT VS. DOCUMENTING

(25:50) PHOTOSHOP YOURSELF INTO PHOTOS = BETTER THAN TAKING THEM?

(27:03) BEST 2-3 PLACES TO VAGABOND FOR CHEAP

(29:33) ALL TIME BEST TRAVEL RESOURCES WHILE TRAVELING

(31:28) ROLF’S UPCOMING MIDLIFE CRISIS BOOK

______________________________________

➤ Y O U M A Y A L S O L I K E -

➤ HOW TO BACKPACK SOUTEAST ASIA
https://youtu.be/HEtIDtRm-AY?list=PL2...
➤ BACKPACKING HIGHLIGHTS 2016
https://youtu.be/X92lu13E8ng?list=PL2...
➤ WWOOFING HITCHHIKING IN HAWAII
https://youtu.be/4hDrCdERmsE?list=PL2...
______________________________________

➤ G E A R & T E C H -

FILMED ON:
Canon t5i: http://amzn.to/1lMokE0
Canon G7x : http://amzn.to/1JzLaKX
GoPro Hero 2: http://amzn.to/1S7sPrt

SONG USED:
"Runaway" (Pierce Fulton)

EDITED WITH:
Final Cut Pro X

JOURNAL I USE: http://amzn.to/1U0qI5A

______________________________________

-L I N K S & S U P P O R T -

➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤WEBSITE: http://www.clarkdanger.com
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
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GRAB THE JOURNAL I USE HERE: http://amzn.to/1U0qI5A

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Please feel free to email me for any time for any reason: clark@clarkdanger.com
______________________________________

 

 

TAGS

Rolf Potts Interview, Rolf Potts, Rolf Potts Vagabonding, vagabonding, rolf potts tim ferriss, time wealth, how to travel, world travel, how to travel southeast asia, how to travel cheap, how to travel free, Rolf Potts (Author), tim ferriss blog, rolf potts no baggage, tim ferriss rolf potts, clark danger, 

Direct download: DWML_ROLF_INTERVIEW_SHOW_-_2_5_16_2.27_PM.output.mp3
Category:general -- posted at: 2:36pm PDT

Stressed out, depressed or dealing with anxiety? These are 3 things no one told me about how to view life. Work / life balance is an incomplete way to view things. Stress is in the eye of the beholder, and it's about how to deal with stress. Here are 3 areas I view my life from when I'm dealing with stress, depression or feeling anxious.

Full video version:
click here

Text summary:
COMING SOON

Get your FREE tools:
click here

(0:00) GOLDEN TRIANGLE EXPLAINED
(0:48) WHY THIS MATTERS TO YOU
(1:21) WORK 
(1:48) “KNAAAWWWLEDGE” 
(3:33) HOW STRESS MAKES YOU FAT 
(3:07) REST 
(4:45)  WHY RETIREMENT SUCKS 
(6:00) PLAY 
(6:14) UNDERWEAR MODEL?
(8:35) HOW TO FIX THIS 
(10:21) BONUS: :)


- R E L A T E D V I D E O S -

VLOG #001
https://www.youtube.com/watch?v=zw75I...
NEW YEARS RESOLUTION VIDEO
https://youtu.be/QRmU3GlHuA4
FULL JOURNAL VIDEO (pt 1)
https://www.youtube.com/watch?v=Obni_...

FREE Journal Questions:
http://www.clarkdanger.com/?p=1670
GRAB THE JOURNAL I USE HERE:
http://amzn.to/1U0qI5A

Stop settling, start living.

-Clark


➤WEBSITE: http://www.clarkdanger.com
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

Please feel free to email me for any time for any reason: clark@clarkdanger.com

 

Direct download: DWML_3_THINGS_SHOW_-_1_4_16_11.32_PM.output.mp3
Category:general -- posted at: 7:18pm PDT

How to Keep Your 2016 New Years Resolutions
Truth is, goals and resolutions can be set any day of the year. New years resolutions can be fun though. Here are my 3 steps on how to start and finish a new year resolution. I hope 2016 is your best year yet!

1. M: Meaning
2. M: Momentum
3. M: Measure

-Clark

Full video version:
click here

Text summary:
COMING SOON

Get your FREE tools:
click here

 

1. (2:06) MEANING
-Find a why that makes you cry
-The deeper your reason, the greater your chance of success.

2. (5:18) MOMENTUM
-An object in motion will stay in motion.
-IMAGE: Snowball + compounding
-When you take a step towards something, it moves towards you.
-2 degree changes compound over time

3. (7:37) MEASURE
-What gets measured, gets managed.
-Find a way to measure your results gives you small wins.
-Journal for extra gratitude and wins.

- V I D E O S M E N T I O N E D -

2 DEGREE CHANGE VIDEO:
https://www.youtube.com/watch?v=ON8mI...

FULL JOURNAL VIDEO (pt 1)
https://www.youtube.com/watch?v=Obni_...

HOW TO MEDITATE
https://www.youtube.com/watch?v=oyWTT...

FREE Journal Questions:
http://www.clarkdanger.com/?p=1670

GRAB THE JOURNAL I USE HERE: http://amzn.to/1U0qI5A

Stop settling, start living.

-Clark


➤WEBSITE: http://www.clarkdanger.com
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤TWITTER: http://www.twitter.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

Please feel free to email me for any time for any reason: clark@clarkdanger.com

TAGS: How to Keep Your 2016 New Years Resolutions, new years, 2016 new years, new years resolutions, new years resolution, resolutions, how to set, my new year resolutions, 2016 new years, how to set goals, goal setting, best way, how to achieve your goals, setting new years resolutions, clark danger, tony robbins

Direct download: DWML_PODCAST_NYE_SHOW_-_1_4_16_11.04_PM.output.mp3
Category:general -- posted at: 3:40pm PDT

How To Meditate - The Ultimate Meditation Guide for Beginners. These are effective meditation techniques, plus a guided 5 min how to meditation video. This is a video on how to meditate for beginners (even if you’ve never meditated before) 

Stop settling, start living.

-Clark

Full video version:
click here

Text summary:
click here

Get your FREE tools:
click here

1. WHY meditate?
2. WHAT is meditation?
3. HOW do you meditate?

1. (0:30) Why Meditate?
-Slow down and see things.
-Lessons from a Buddhist monk: 3 kinds of wisdom (learn from others, practice, thought out). We often lack the thought out wisdom. Meditation develops the third kind. (TIP: Journaling does this as well!).

2. (3:04) WHAT is Meditation?
-Meditation is a time to fill yourself up.
-Meditation is a time to focus on your breathing.
-Meditation is a time to focus your mind (not silence it)
-IMAGE: Training your mind is like training a dog. Think of a newborn puppy - walking the puppy is near impossible at the start. What should be a 10 min walk around the block turns into a 45min "stop and sniff everything" session. To train the puppy, we have to constantly redirect it back on track. Overtime, the dog learns how to stay focused. If we are consistent enough training our dog, eventually it can walk itself off leash.

3. (8:37) HOW to Meditate?
-TOOLS: My top 3 meditation anchors. Use these to make the most out of your meditations.

BONUS: (13:45) GUIDED 5 min Meditation Practice

BONUS: (19:45) Exclusive behind the scenes footage from my stay at the monastery in Thailand

- V I D E O S M E N T I O N E D -

FULL S.E.A VIDEO:
https://www.youtube.com/watch?v=X92lu...

FULL JOURNAL VIDEO (pt 1)
https://www.youtube.com/watch?v=Obni_...

FULL JOURNAL VIDEO (pt 2)
https://www.youtube.com/watch?v=z9A6e...

FREE Journal Questions:
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-Clark
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TAGS: meditation, meditate, beginner, beginners, technique, How to Meditate Ultimate Meditation Guide Beginners, meditation technique, how to meditate, guided meditation, guided, how to, guided meditation

Direct download: MEDITATION_MP3_-_1_4_16_6.33_PM.output.mp3
Category:general -- posted at: 6:39pm PDT