Journaling is (in my opinion) the number one thing you can do to shift into the higher version of yourself. It's become our little new year's tradition every year on the channel.

Many people don't know where to start when it comes to how to journal for self-growth. So in this video, I'm going to show you the ultimate guide to keeping a journal. This works great for scripting, manifesting, the law of attraction, self-development, how to journal for self-growth, manifestations, goal setting, the list goes on!

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only) Metamorphic ➡ https://bit.ly/METAMORPHIC When we talk attraction, it's so tempting to focus on things like looks, beauty, youth, 16-step skincare routine. Here's the thing: looks help, but physical attraction is only one form. I believe that most of the attraction is an energy dynamic. How you carry yourself, your confidence, body language, your overall vibe, etc. Here's the good news: all of that can be taught! So in this video, we're going over 10 simple things that make anyone attractive AF.

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok:

➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

30,445 views Oct 18, 2022 Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

34,276 views Oct 11, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

This video is on how I remember everything I read. Use these retention hacks to increase your reading comprehension for self-improvement books. Now I’m not talking word for word memorization. That shouldn’t be the goal of reading in the first place. We’re talking about how a system you can use to remember, retain, and organize everything — so worst case scenario you get a 20% bump in retention. Best case scenario what you read directly benefits you so all this education is no longer entertainment.

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok:

➡ @clarkkegley

Refusing to settle,

Clark

20,302 views Oct 3, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

20,302 views Oct 3, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

39,953 views Sep 14, 2022 Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

33,789 views Sep 7, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

12,762 views Aug 29, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

This video contains 21 Powerful Affirmations. Use these positive affirmations to attract more Self Love, Confidence, and Money into your life.

Refusing to settle,

Clark

75,552 views Aug 15, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

This video is on how to reinvent yourself. Maybe you're in a rut, out of a long-term relationship breakup, or feel stuck in life. This video will give you three ways to reinvent yourself and motivate you towards self-improvement.

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

33,201 views Aug 10, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

9,896 views Aug 3, 2022 Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

47,795 views Jul 25, 2022 NEW free mini-course that helps you create The 2.0 Version of You in under 1 hour ➡ https://www.clarkkegley.com/freecourse (for youtube subscribers only)

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle, 

Clark

50,658 views Jul 5, 2022 Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

25,648 views Jun 20, 2022 Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

7,846 views Jun 13, 2022 Click here if you want to become the 2.0 version of yourself & let go of the relationship stories holding you back ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

24,956 views Jun 6, 2022 Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC Authentic Happiness Test ➡ https://www.authentichappiness.sas.up... (you'll need an account. It's free)

Daily 60-second videos on Tik Tok:

➡ @clarkkegley

Refusing to settle,

Clark

1,199 views May 30, 2022 Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Here are 5 relationship books that will change your love life. Hope you enjoy it. Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Video: Masculine & Fem Energy ➡ https://youtu.be/Vv9RYgPr1m8

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Let's talk about the three biggest reasons why you can't let go. Free training to shift your identity and permanently raise your vibe ➡ https://www.clarkkegley.com/free-case... (no sign-up required)

METAMORPHIC ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok:

➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok:

➡ @clarkkegley

Refusing to settle,

Clark

Free training that goes deeper into identity shifting and how to use it to change your life ➡ https://www.clarkkegley.com/free-case... (no sign up required)

Metamorphic ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok:

➡ @clarkkegley

Refusing to settle,

Clark

This video will teach you 7 hermetic principles from the kybalion. The Kybalion distills knowledge from the emerald tablet - a legendary ancient Egyptian work that dates back to over 36,000 years B.C.

Free training - how to shift your identity and create the 2.0 version of YOU (no sign-up required) ➡ https://www.clarkkegley.com/free-case...

METAMORPHIC ➡ https://bit.ly/METAMORPHIC

Many of the teachings in the Kybalion are from “Thoth” the Atlantean priest-king (yes, the actual Atlantis). Ancient Greece called “Hermes” — and author of emerald tablets known as “Hermes Trismegistus” (try and say that one 3 times fast).

In 1904 William Walker Atkinson put these teachings into a book and *p o o f* the Kybalion was born.

WWA did basically a lot of the heavy lifting to compile ancient teachings together. What we’re left with now is known as the Kybalion. Meaning this little book’s teaching ain't just some self—help book published last 10 years. Its ancient wisdom survived and was passed down over 36,000 years.

What’s in it? Let’s dive in together.

The 7 Ancient Principles from The Kybalion:

1. The principle of mentalism "The All is Mind; the Universe is Mental."

2. The principle of correspondence "As above, so below; as below, so above.”

3. The principle of vibration "Nothing rests; everything moves; everything vibrates."

4. The principle of polarity "Everything is dual; everything has poles; everything has its pair of opposites; like and unlike are the same; opposites are identical in nature, but different in degree; extremes meet; all truths are but half-truths; all paradoxes may be reconciled."

5. The principle of rhythm "Everything flows, out and in; everything has its tides; all things rise and fall; the pendulum swing manifests in everything; the measure of the swing to the right is the measure of the swing to the left; rhythm compensates."

6. The principle of cause and effect "Every cause has its effect; every effect has its cause; everything happens according to law; chance is but a name for law not recognized; there are many planes of causation, but nothing escapes the law."

7. The principle of gender "Gender is in everything; everything has its masculine and feminine principles; gender manifests on all planes."

Free training - how to shift your identity and create the 2.0 version of YOU (no sign-up required) ➡ https://www.clarkkegley.com/free-case...

METAMORPHIC ➡ https://bit.ly/METAMORPHIC Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

In this video, we're talking about breathwork! I'm going to share with you the benefits of breathing techniques and breathwork exercises, Why you should (or shouldn’t) do it, and most importantly…. HOW to do it. This is a full breathwork tutorial with 3 guided rounds of breathwork for you to follow along with.

Free training: How to create & shift into the 2.0 YOU. Click to watch now https://www.clarkkegley.com/free-case... (no sign-up required)

Resources Mentioned:

Metamorphic: https://bit.ly/METAMORPHIC Josh Trent: https://www.youtube.com/c/WellnessForce Follow Me On IG/ Tik Tok: ➡ @clarkkegley

#BREATHWORK

Warning - important safety message, please read carefully:

The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.

Never practice the exercises before or during diving, driving, swimming, standing, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Breathwork may cause tingling sensations and/or lightheadedness. Never push yourself past the point of faining. It means that you went too far. Take a step back next time.

Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting Breathwork.

Happy breathing!

Refusing to settle,

Clark

Free training to shift into the 2.0 YOU ➡ https://www.clarkkegley.com/free-case...

METAMORPHIC ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Free training to shift into the 2.0 YOU ➡ https://www.clarkkegley.com/free-case...

METAMORPHIC ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Click for a free gameplan on how to create the 2.0 version of you ➡ https://www.clarkkegley.com/free-case...

METAMORPHIC ➡ https://bit.ly/METAMORPHIC

Follow Me On IG/ Tik Tok: ➡ @clarkkegley

Refusing to settle,

Clark

Here are 3 (more) best pieces of relationship advice no one ever told you. Use these to improve your current relationship, attract love, or move on from someone you love. This is the best relationship advice.

Free Training: Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) https://www.clarkkegley.com/free-case...

Metamorphic Coaching Program: schedule a FREE consult to see if we're a good fit! (serious applicants only) https://bit.ly/METAMORPHIC

Instagram / Tik Tok: @clarkkegley

Refusing to settle,

Clark

Let's talk about vision boards! Hands down, one of the BEST manifestation techniques out there to manifest anything in your life. In this video, we're going over how to make a vision board that WORKS.

🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case...

🌙 THE METAMORPHIC COACHING PROGRAM IS OPEN! Schedule a FREE consult to see if we're a good fit! (serious applicants only) ➡ https://bit.ly/METAMORPHIC

// VIDEOS: ➡ BEST LAW OF ATTRACTION PLAYLIST: https://www.youtube.com/playlist?list... (binge-watch this) ➡ SUBCONSCIOUS MIND PLAYLIST: https://www.youtube.com/playlist?list... ➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list...

Follow Me On IG/ Tik Tok:

➡ @clarkkegley

Refusing to settle,

Clark

This is our little new year's tradition every year on the channel. Journaling is (in my opinion) the number one thing you can do to shift into the higher version of yourself. Many people don't know where to start when it comes to how to journal for self-growth. So in this video, I'm going to show you the ultimate guide to keeping a journal. This works great for scripting, manifesting, the law of attraction, self-development, how to journal for self-growth, manifestations, goal setting, the list goes on!

🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case...

🌙 THE METAMORPHIC COACHING PROGRAM IS OPEN! Schedule a FREE consult to see if we're a good fit! (serious applicants only) ➡ https://bit.ly/METAMORPHIC

FREE Journal Questions: 11 Questions to Change your life ➡ https://www.refusingtosettle.com

Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com

➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list...