The Clark Kegley Podcast

11 Questions That May Change Your Life: http://www.clarkdanger.com/download/

Today’s book summary and book review: The 4-hour Work Week by Tim Ferriss. The four hour work week is a game changer. Tim Ferriss wrote a killer lifestyle design book that has influenced entrepreneurs, world travelers and hackers for decades. You might also consider getting the full audiobook for this - it’s killer!

GET THE BOOK: http://amzn.to/1syDWz3

FULL VIDEO VERSION: https://youtu.be/Pe670Q9cJXE

BIG 10 IDEAS:

(2:45) THE NEW RICH
Freedom multiplier (What / when / whom / where)
Amount of W’s you control is how free you are!

(4:08) D E A L
Definition: Replace self-defeating assumptions.
Elimination: Forget time management, learn to ignore the unimportant. (provides time)
Automation: Learn to put cash flow on autopilot. (provides income)
Liberation: Create freedom of location. (provides mobility)

(6:09) Time Wealth
Rolf Potts on interview here
Value time over Money
Having all the time is not the goal!
Doing what excites you is!
Only so many Pina Colada you can drink before bored

(7:00) Why Retirement sucks
1. Assumes you hate what you do
2. Cost of living keeps increasing (30+ years is a TON of money)
3. Bored by week 3

(8:30) QUOTE
“A person’s success or failure is determined by the amount of uncomfortable conversations he/she is willing to have”
Noting’s going to be easy! Going to be uncomfortable - how you grow.
What’s uncomfortable: Relationships dating / travel / starting a business / living new place / new job
Those are also the most rewarding things.

(9:40) TRAVEL on the cheap
Reason I traveled was read “live like a king for $500 in Thailand”
Did it! Solo travel - Hawaii x2 while working job
Backpacking SEA w/o quitting job

(11:30) Less is NOT laziness
Simplify
EX: Gym. Exercise stimulus comes in first 20min. 80% benefit in that first 20.
If you only worked out (everyday) for first 20min better shape than if worked out 1.5 hrs 5-6x week
Being busy IS being lazy (avoiding unimportant. Lazy to procrastinate. Lazy to check you email 50 x day)

(13:40) Don’t shit where you eat!
Separate spaces for work / rest / sleep

(14:30) BEST: 80/20 and Parkinson's Law
task swell to time allotted

(16:50) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

______________________________________

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

BEST 10: 7 HABITS OF H.E. PEOPLE
https://www.youtube.com/watch?v=RgYmmjesuKw
TOP 5 LESSONS FROM THE WAR OF ART
https://www.youtube.com/watch?v=xpGZ9kqdUXc
ROLF POTTS VAGABONDING
https://www.youtube.com/watch?v=x4qgCx4rBCk

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- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" (Pierce Fulton)
“youknowme” (Eli Filosov)
“drift” (TREGS)
“flood” (TREGS)
“perth” (mi Ka Remix)
“refute” (nimino)
“Back of Your Hands” (nimino)

EDITED WITH:
Final Cut Pro X

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-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

MASTER JOURNALING: http://www.mybestjournal.com
GRAB THE JOURNAL I USE HERE: http://amzn.to/1WWHVT7

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________
“Timothy Ferriss (Author)” “The 4-Hour Workweek (Book)” “the 4 hour work week” “the 4 hour work week audiobook” “the 4 hour work week review” “Four Hour work week” “Tim Ferriss” “Tim Ferriss Podcast” “Audiobook” “Free Download”

Direct download: DWML_-_4_HR_WORK_WEEK_-_6_20_16_12.23_PM.output.mp3
Category:general -- posted at: 12:00pm PDT

GET THE BOOK: http://amzn.to/1UjIIXy

WATCH THE FULL VIDEO SHOW: https://youtu.be/RgYmmjesuKw

Today’s book summary and book review: The 7 Habits of Highly Effective People by Stephen Covey. The 7 Habits of Highly Effective People is one of the best books in self-development. Stephen Covery’s classic book has been influenced leaders for decades. You might also consider getting the full audiobook for this - it’s killer!

BIG 10 IDEAS:

(1:20) HABIT 1: Be Proactive
Close the stimulus response gap
What do you WANT (not don’t want)
Focus goes energy flows - focus on goal not problem
EX: Housekeeping in College

(3:00) HABIT 2: Begin With The End In Mind
Funeral Test
Neil Gamen “Make Good Art” + climb the mountain : https://www.youtube.com/watch?v=plWexCID-kA

(6:20) HABIT 3: Put First Things First
“Things that matter most must never be at the mercy of things that matter least” -Gothe
Make a “Not to do list”
M.ost I.mportant T.ask
Am I being busy or being productive?

(7:30) HABIT 4: Think Win-WIn
5 Potential outcomes: w/w w/l l/l l/w or W.
The best outcome: 6th WIN WIN OR NO DEAL
Negotiating salary? Selling car on craigslist? Compromises in Relationships?
Win / win or no deal.

(9:15) HABIT 5: Seek First to Understand, Then Be Understood
EXAMPLE: BBGC - listen vs. not listen.
Too busy in their own head to listen to you!
Understand first: Bonus you can communicate with them even better!
Empathetic listing.

(11:30) HABIT 6: Synergize
Sum greater than parts
EX: Apples on tree too high. Sit on shoulders to get for both of you.
Compete or corporate? (Kegley + CO. & Pomade brewers)

(12:30) HABIT 7: Sharpen The Saw
EX: Cut down tree (too busy chopping to sharpen saw!)
How? JOURNAL = #1 WAY! All these ideas in my journal. Coach yourself
11 Q to change your life: http://www.clarkdanger.com/download/

(14:20) THE 8th HABIT
Secret to living is giving
Depression / anxiety / stress is a “ME” focus.
Need a “WE” focus to feel better

(15:20) THE 4-QUADRANTS
URGENT - NOT URGENT - IMPORTANT / NOT IMPORTANT

(16:20) BLUEPRINT
Everything is created twice!

(17:30) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/

______________________________________

HOW TO SUBMIT A QUESTION:
1. SNAP VIDEO (highest priority): @clarkdangerous
2. EMAIL Q: clark@clarkdanger.com
3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

______________________________________

-Y O U M A Y A L S O L I K E -

TOP 5 LESSONS FROM THE WAR OF ART
https://www.youtube.com/watch?v=xpGZ9kqdUXc
HO TO PLAN YOUR MOST PRODUCTIVE DAY EVER
https://www.youtube.com/watch?v=cxIVQNoiAb8
HOW I BEAT PROCRASTINATION
https://www.youtube.com/edit?o=U&video_id=QQZ1EJTF4Og

______________________________________

- G E A R & T E C H -

STUDIO CAMERA t5i: http://amzn.to/1lMokE0
STUDIO MIC KIT: http://amzn.to/1M0rnFD
MAIN CAMERA G7x : http://amzn.to/1JzLaKX
ACTION: GoPro: http://amzn.to/1M0rfG5
JOURNAL I USE: http://amzn.to/1U0qI5A

SONGS USED:
"Runaway" (Pierce Fulton)
“youknowme” (Eli Filosov)
“drift” (TREGS)
“flood” (TREGS)
“perth” (mi Ka Remix)
“refute” (nimino)
“Back of Your Hands” (nimino)

EDITED WITH:
Final Cut Pro X

______________________________________


-L I N K S & S U P P O R T -

➤BUY THROGH AMAZON AFFILIATE LINK: http://amzn.to/1O3riee
➤SUBSCRIBE: https://www.youtube.com/channel/UC-dm...
➤SNAPCHAT: clarkdangerous
➤INSTAGRAM: https://www.instagram.com/ClarkDangerous
➤FACEBOOK: https://www.facebook.com/ClarkDangerous/
➤PODCAST: https://itunes.apple.com/us/podcast/d...
➤PALEOHACKS PODCAST: https://itunes.apple.com/us/podcast/t...
➤DRUMS: http://www.youtube.com/ClarkDangerDrums

MASTER JOURNALING: http://www.mybestjournal.com
GRAB THE JOURNAL I USE HERE: http://amzn.to/1WWHVT7

Please feel free to email me for any time for any reason: clark@clarkdanger.com

______________________________________
“The Seven Habits Of Highly Effective People (Book)” “Stephen Covey (Author)” “the 7 habits of highly effective people audiobook full” “the 7 habits of highly effective people audiobook” “the 7 habits of highly effective people by stephen covey” “the 7 habits of highly effective people review” “the 7 habits of highly effective people summary” “7 habits, covey” “Leadership”

Direct download: DWML_-_7_HABITS_OF_HE_PEOPLE_-_6_20_16_12.12_PM.output.mp3
Category:general -- posted at: 12:35pm PDT